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Search Results for : anxiety
Self Help

How not to take things Personally?

It is human nature to desire Respect. Humans are social animals after all, and we all want to be respected by our tribe. Thus, it makes sense that receiving criticism can be upsetting and emotionally taxing. There is a sensitive

Social

Psychology behind Avoidance Behaviour

Avoidance behaviour is the kind of strategy people adopt to distract themselves from tough situations and escape out of their mind to get rid of their own negative thoughts, feelings, ideas or assumptions. It could be as a result of

Awareness Education

Why you should Start Therapy?

Therapy is a technique employed by various medical professionals to relieve the distress of their patients. While this term is most commonly used in association with psychologists, psychiatrists and counsellors, it can be understood in terms of treatment provided by

Positive

Psychological Benefits of Having Neighbors

One of the first people we should call in an emergency is our neighbors. Those who have pleasant neighbors experience a sense of security. Conversely, people who do not get along well with their neighbors may find it difficult to

Life Style

Psychology behind Appearance

In a world, where people say appearances don’t matter; Looks have an impact on every individual’s life. We humans always have a thing about first impressions. First impressions hold a very remarkable power. Though we keep on saying Appearances are

Health

BPD Patients Visits Hospital More than Other Mental Disorders

People with borderline personality disorder struggle to function in daily life because it impacts how they feel about others and themselves. It consists of a pattern of erratic, intense relationships, impulsivity, and a negative self-perception. Extreme emotions and impulsive behavior

Social

Parapsychology: Why is it a controversial topic?

When we hear the term Parapsychology, a bunch of curiosity leaves us bewildered. In contrast to widely held beliefs, Parapsychology does not include the study of anything bizarre. Many of us hold the misconception that parapsychology is the study of

Awareness Self Help

Panic Attacks: What They Are and How to Deal with Them

Have you ever experienced a “panic attack” – a situation when you have physical sensations of fear, without any reason? If yes, read on to know why this happens. What exactly is a panic attack? Before understanding why they happen,

Awareness

SEXTING: A growing concern for adult’s mental health

In this growing digital world, where there are online dating apps and social media platforms, something that is growing is sexting. Sexting is sending or receiving sexually explicit messages, photographs, and videos, mostly through mobile phone and even computers or

Self Help

You are not Alone: Understanding the Depths of Depersonalization Disorder

Depersonalization is a severe psychological condition, which is characterized by persistent or recurrent feelings of detachment from one’s own body. Depersonalization and Derealization are two common types of Dissociative disorders that can severely impede one’s daily functioning. Dissociation can be