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Search Results for : anxiety
Awareness News

Karnatka University Appoints Its First Transgender Guest Lecturer

By appointing Renuka Pujar as their guest lecturer, Karnataka University makes history for being one of the first universities in the state to do so. The 27-year-old completed her master’s from the same university in 2022 and joined the Nandihalli

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Can Personalization Reduce Stress? Exploring These Scenarios

Personalization is a long-standing trend in the consumer marketplace. It’s a way to make everyday items feel unique and meaningful. But could it actually help with stress? It might sound unlikely, but there is a link here. Let’s look at

Awareness

Australian Media Targets Rohit Sharma, Labels Him ‘Captain Cry Baby’: The Mental Strain of Media Criticism on Modern Athletes

The Australian media, which just days earlier had called Indian captain Virat Kohli a  “clown,” turned their attention to their counterpart Rohit Sharma, who is now being labeled “Captain Cry Baby”, Following his furious shouts at teammate Yashasvi Jaiswal on

Awareness

How Much Scrolling is “Too Much” Scrolling?Exploring The Psychological Effects of Prolonged Instagram Use on Gen Z

Generation Z aka Gen Z consists of individuals born during the range of years 1995 to 2012. It’s a generation that has never quite known the world without the existence of the internet. Having been born at the beginning of

Psychologs eMagazine January 2025

Psychologs Magazine works on deeper look into the emotional realities behind the common mental health questions. In our Magazine you may explores the long-debated belief. Are women really more emotional than men? Through a psychological lens that challenges stereotypes and

Awareness

Breathing Techniques for Stress Relief and Emotional Balance

Breathing is a fundamental yet often overlooked aspect of human well-being. Beyond its role in sustaining life, deliberate and controlled breathing can profoundly influence mental clarity, emotional balance, and physical health. This article delves into the transformative power of intentional

Self Help

10 Daily Habits to Build Self-confidence

What is the first thing that pops into your mind when you read the word “Self-confidence”? Do you think you are Self-confident? Self-confidence is often misinterpreted as a special ability that is not present in everyone. It is something that

Awareness Self Help

10 Smart fixes to the Most Common Exam Problems

Every student’s life includes exams, which serve as significant turning points in their academic careers. They are difficulties that test limits and frequently cause stress, insomnia, and excessive strain, so for many students, they are more than just knowledge assessments.

News

Award-Winning Journalist Alleges Workplace Abuse, Sheds Light on Mental Health Impact

Award-winning journalist and former News12 morning news anchor Annalisa Klebers has made grave accusations against her former employer. She claimed that since she demanded greater equity and compensation, she was abused at work. Following her request for a new contract

Education

Out of sight, but not out of mind – Repression

Consider a person, who was raised in a stressful environment where their emotional needs were neglected and they rarely had any form of emotional support. To cope with the constant emotional distress, without their awareness, they forget about the painful