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Search Results for : anxiety
Entertain

The Influence of Movies and Music on Mental Health

In today’s world, the major portion of the entertainment is contributed by music and movie platforms. Music excites people, and they have practiced it since ancient times. It is an integral part of human culture and has been known to

Uncategorized

Cognitive Appraisal Theory: How Your Mind Shapes Your Emotions 

Let’s take a hypothetical situation: Imagine yourself walking alone in a dark street one evening. Suddenly, you begin to hear footsteps approaching very close to you. In such a situation , you might be getting nervous and frightened as your

Entertain

Top 10 Hollywood Movies That Explore Psychological Manipulation And Gaslighting 

Ever seen a film where you were left scratching your head asking what was real and what was not? Where the truth is so distorted that you’re being gaslighted right along with the characters? Welcome to psychological manipulation in films—where

Awareness

Second Innings of Life

The Seattle Longitudinal Study started in 1956, followed the mental abilities of 6,000 people. It’s the longest running study of its kind, with the same volunteers tested every seven years. Findings suggest that as you get older your intelligence gets

Health

Over-Exercising and Mental Health

Exercising is often commended for the benefits it gives to both the body and the mind. It helps to maintain a healthy weight as well as lowers the risk of many chronic diseases. In addition, it improves mood and increases

News

Kerala girl Suffering with Anorexia dies after months of fasting

In an incident from Meruvambayi, Kerala, a 19-year-old woman, Sreenanda, lost her life after following an extreme “water fasting” regimen for nearly a year. A first-year degree student, she had reportedly been influenced by weight loss advice found online. Her

Industrial Technology

The Psychological Effects of Automation: Job security and Mental Health 

Have you ever felt inadequate or less valuable in your workspace, especially with the increasing presence of automation? Have you found yourself thinking that you need to improve or adapt to keep up with the machines? As automation comes to

Education

Loss Aversion: Why Losing Hurts More Than Winning Feels Good? 

What a pleasure it would be to find 2000 rupee note on the street! Imagine now that you have lost 2000 rupee from your wallet. If that same amount were found, the remorse and frustration would probably outweigh the happiness.

Entertain

Why Horror Movies Can Be Therapeutic: The Psychology of Fear and Release

Do you like horror movies? Which is the last horror movie you watched? How was the experience? Some of you maybe very afraid of horror movies and avoid them. Others may take it as a challenge and watch them. Despite

Health

Orthosomnia: How Tracking Sleep Can Lead To Insomnia  

Sleep is an important human biological process that has a direct impact on overall health, mental performance, and emotional stability. With the advent of wearables and mobile apps that are accountable for monitoring one’s sleep-state pattern and increasing awareness, most