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Study: Self-reporting cases of mental Illnesses less than 1%

Recently, IIT Jodhpur conducted a study focusing on the reporting of mental health disorders and illnesses in India. This study, which was based on the 75th round of the National Sample Survey of India (2017-18), revealed concerning trends regarding the

Awareness

Regret, Remorse and Image Building

Remember when you made a wrong choice or opted for an option that didn’t go down well and you ended up with an intense feeling of regret. Often in the course of life, we end up deciding upon something that

Awareness Education

Cultural Kaleidoscope: Learn about Cross-Cultural Psychology

We live in a world, that is diverse. It has different colours, practices, and patterns which reflect the richness of cultures around the globe. Just like in a kaleidoscope, whenever we turn it, we see a new pattern, similarly, when

Relationship Social

Divorce Counseling: How it is important for married couples?

One of the most fortunate times in a person’s life is their marriage. What transpires, though, if one experiences abuse or if the other believes that marriage is a failure? Marrying someone can provide happiness, joy, friendship, and love; but

Social

The Psychology behind Possessiveness

Being possessive about your things or relationships to some extent is good, but when it turns into jealousy or insecurity, then it can become the reason for ruining some healthy relationships in your life. The feeling of possessiveness is natural

Awareness Education

What is Tourette Syndrome?

In the movie Hichki starring Rani Mukherji, We see a brilliant teacher being turned down many times because of her one problem, her Tourette syndrome. Everyone makes fun of her because of her consistent hiccups. However, she turns this weakness

Awareness

How to Raise Emotionally Resilient Children

Parenting is not a cakewalk. It requires immense patience, effort, time, and a lot more. Raising children is a duty which is the most difficult role a person could ever take. The role becomes even more tougher if one has

Awareness

The Relation Between Your Stress and Gut

Stress is an invincible part of our life. While a little bit of stress is important for our growth, too much of it can harm both our mental and physical health. Have you ever experienced indigestion after a stressful episode?

Awareness Life Style

Yoga & Psychology: Bridging Ancient & Modern Wisdom

In the current world, we tend to see so many yoga studios and centres that are immensely used by the young population than the previous years. The intensity and frequency of individuals getting engaged in yogic practices are increasing gradually.

Health

Eustress vs. Distress: The Fine Line Between Motivation and Overwhelm

In this Particular Article, You will learn about the flip sides of stress in our daily life, Eustress and Destress and learn what you need and how to balance your life with both. Stress is inevitable! It’s a part of