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Search Results for : therapy
Industrial

Why Night Owls Don’t Respond to Antidepressants: The Social Jetlag–Brain Connection

It’s now six thirty in the morning on a Tuesday when the alarm rings loud and clear. The woman who is about to wake up is Maria, an accountant aged thirty-four. She has slept for six hours, but her body

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Transactional Analysis: Why you keep having the same argument with the same person

A friend of mine got some awkward feedback a few years back. A colleague told her that whenever her boss criticised her work, her voice changed. It went small and wobbly, apparently, like a kid apologising for breaking something, and

Awareness Life Style

Is Marriage a Gateway to Lasting Happiness?

Most Bollywood movies end with a happily ever after of the main protagonists getting married, but what after that? Very few movies like Mrs S, starring Sania Malhotra as a Female character who marries with the dream of having a

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5 Psychological Strategies to Ease Your Child’s Anxiety Before a Dental Checkup

A trip to the dentist terrifies many children. For a young mind, a clinic offers a harsh mix of psychological triggers, like strange sights, clinical smells, bright lights, loud noises, and a complete invasion of personal space. Doctors call this fear

Industrial

Why Promotions Don’t Always Increase Happiness

For years, you’ve been putting in extra hours, meeting deadlines, and foregoing weekends with family. All of it has been for that promised promotion. And today’s the day. You’ve been congratulated, there’s a hike in your paycheck, and a shiny new

Research

Is Comforting Others Innate or Learned? What Psychology Research Reveals

The research paper titled “Comforting Others Is a Cultural Trait, Not a Universal Instinct” describes how individuals belonging to different cultures comfort those close to them when they feel distressed. The significance of this issue arises from the fact that

Technology

Is Digital Burnout the New Workplace Crisis? Causes, Effects, and Prevention

It begins with a notification.   A quick email after dinner. Managing the work till midnight. Setting reminders on the calendar for the presentation submission on Monday. Initially, all of these little actions seem adjustable and harmless. However, with time, the

Awareness Entertain

Big World (2024): Seeing the Person Beyond the Disability

Before directing Big World (小小的我, 2024), director Yang Lina had a disturbing question to ask herself: “Where does a person with a disability go? The film aimed to break the reality that, despite the 85 million disabled residents in China, they

Awareness Education

The Dark Side of Psychological Research: 5 Experiments That Changed Research Ethics

Should science be allowed to go so far? When the quest for knowledge can prove detrimental to the very people it studies? Psychology began as a science in the late 1800s, and throughout its history, it has generated some of the most

Awareness

Mental Health in India Is More Glorified Than Addressed

Over the past decade, India has witnessed a rising concern towards the mental well-being of individuals. Social media has played a pivotal role in spreading awareness among the common people. Exposure to content relating to mental health and psychological well-being