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Search Results for : therapy
Awareness Health Motivation

How Paralympic Athletes Build Identity and Self-Concept Beyond Disability

Like every field or profession has certain rules, guidelines or morals, and the people associated with that profession are known by it (Verywell Mind, 2023). A sportsman is recognised for his training, contests, and physical prowess, same as an army commander

Awareness Social

Psychology Behind Uncertainty: Why the Unknown Triggers Anxiety

Uncertainty is woven into everyday life, often in quiet and familiar ways. It appears when a student refreshes an exam portal repeatedly while waiting for results, when a working professional checks emails anxiously after hearing rumours of layoffs, or when

Awareness Parenting Social

How Age Shapes a Child’s Understanding of Death and Grief

All of us have seen the deaths of our dear ones at some point in our lives (American  Psychological Association, 2020). Some might have seen their family members dying, some may have seen their close friends, and others may have seen

Awareness Education Health

Role of Serotonin in the Human Mind

Like every process in this world has a particular mechanism according to which it functions, the human body also functions according to specific mechanisms and processes. Like every chemical in the human body plays a vital role in the same way, serotonin

Pets Social

Paws with a Purpose: Service Dogs for Disabled People

“28-year-old Aanya wakes up every morning not to an alarm clock, but to a gentle nudge from her Labrador retriever, ‘Tara’. 5 years ago, when Aanya was diagnosed with multiple sclerosis, she sometimes struggles with balance, fatigue and overwhelming anxiety. Before

Awareness

Community Responsibility in Accessible Play: Creating Inclusive Playgrounds for Every Child

The issue of accessible play is frequently talked about in the design of play, its funding or policy, yet the issue is equally a question of community responsibility. Playgrounds are social spaces that are commonly used, and there they manifest

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Why Digital Tools Are Essential for Modern Mental Health

All the stuff we deal with daily, like constant notifications, needing to meet deadlines, and even social media, can create a ton of stress. It’s nice to take a break from all the stuff and let the stress take a

Research

How Warmth Shapes the Sense of Self: Thermoception, Touch, and Bodily Awareness

Skin temperature, the warmth or cold felt on the body, has a much bigger role in human life than is normally realised. These sensations are often treated as nothing special, but they actually help the brain understand that the body

Positive

The Psychology of Perfectionism: Growing Up in the Shadow of Expectations 

Perfectionism has been touted as an indicator of discipline, ambition and high standards. Most educational and cultural systems are characterised by giving positive reinforcements to children who aim at perfection and excellence. This positive framing nonetheless hides the psychological costs

Parenting

The Silent Psychological Shift That Happens When Parents Grow Old

Have you ever heard that watching your parents age affects your emotional health? Have you ever experienced your parents getting old, seeing them forgetting minor things, walking slowly, seeing their energy completely drained and being unable to lift themselves easily impacts