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Search Results for : therapy
Awareness Therapy

Stigma Around Therapy

Mental health problems are becoming more widespread today. Previously, there was a tremendous stigma associated with mental health problems, and seeking help from a mental health professional was considered shameful for their status. The underutilization of mental health services is

Social Therapy

Group Therapy: Aim, Benefits and Types

Have you ever heard about a group therapy session? We would all be a bit sceptical if we are suggested to attend therapy in a group because, for each one of us therapy is that space exclusive for us to

Social

Family Therapy: Objectives, Techniques and Effectiveness

The word ‘family’ defines a group of individuals united by blood, or by marital, adoptive or other intimate ties (APA). As Winston Churchill stated, “ There is no doubt that it is around the family and the home that all

Therapy

Your First Therapy Session

What to expect in your first therapy session A therapy session is an interaction between the therapist and the client. That doesn’t mean the therapist and you’ll have a long talk. The length of therapy is determined by your problem

Therapy

Hypnosis Therapy: Introduction, Uses and Risk

Hypnosis therapy is used to treat a variety of conditions. It is one of the types of complementary and alternative medicine (CAM). The term Hypnosis was coined by a Scottish surgeon named Braid. Hypnosis is said to be a state

Therapy

How to Start Your First Therapy Session?

It’s always intimidating if you are attempting anything for the very first time. And it’s even worse if people see that thing as a stigma in society. Mental health is one of them, it is very effortful for one who

Therapy

The Healing Power of Float Therapy

Therapeutics have been practiced worldwide since ancient times for various reasons. Across cultures, different types of therapy and mindfulness techniques are used to improve health and enhance the overall well-being of a person. In modern times therapy is extremely important

Therapy

Understanding Grief Therapy And Its Interventions

It can be physically and emotionally agonizing to lose a loved one, which may sometimes make it challenging to carry out daily tasks.It is extremely important to process your feelings at the time of mourning by seeking a counselor or

Therapy

Let’s know about the Difference between Counselling and Psychotherapy

The two terms counselling and psychotherapy, even though they sound the same and many times have been used interchangeably are quite different in their meaning. Counselling and psychotherapy both involve a practitioner who is involved in giving talk therapy to

Therapy

Why do you feel good after shopping? Let’s understand the retail therapy  

Nowadays it is very common to find people turning to this activity of shopping whenever they seem to have imbalances in their mood states. These imbalances can be both positive and negative. We live in a world that is extremely