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Search Results for : therapy
Therapy

How Is The Life Of Counselors, And What Kind Of Challenges Do They Face?

Counselors are professionals with probably one of the most mentally challenging tasks in the world, assisting people! A counselor’s life revolves around the noble ideas of humanity, such as compassion, understanding, and commitment to support people in their journey and

Self Help

ALEXITHYMIA: When You are Not Sure What You Feel

The inability to express, explain, or differentiate between one’s feelings was described as such by the APA Dictionary of Psychology. It is a psychological feature that affects millions of individuals, and the easiest way to describe it in layman’s terms

Relationship

Infidelity And Micro Cheating: Hurdle in A Relationship

Physical or emotional closeness between people is a sign of an intimate relationship. An intimate connection might involve family, friends, or acquaintances in addition to being a sexual one, despite the fact that these relationships are less prevalent. A romantic

Social

The Jellinek Curve: Five Phases of Alcohol Addiction

The Jellinek Curve shows how drug or alcohol addiction is a chronic condition that can get worse over time if the right medical care is not given. The Jellinek curve, which was first created to explain the phases of alcoholism

Health Self Help

Is Overthinking a Cause of Mental Health Issues?

Most individuals consider all the possible outcomes carefully when faced with a big choice, such as selecting a university, changing employment, purchasing a car, getting married, or divorcing. A significant expenditure or life shift calls for careful, detailed evaluation. However,

Social

Psychosocial Care during Emergencies

Emergencies can be psychologically and socially draining for people, families, and communities. Not only do people endure horrors before or during escape, but their living circumstances once they have achieved safety also place a heavy burden on them. The way

Social

BIG BOYS DON’T CRY: Wearing Emotions Close to the Surface

Tears are completely normal and healthy and don’t need to be hidden away under the cover of shame and guilt. It has no gender role to play in. The norms society places on males/boys quashes their spirit of who they

Awareness Social

How Can Caste Diversity Impact Mental Health?

For thousands of years, the caste system has dominated social structure throughout South Asia. A caste is a rigorously controlled social society into which one is born, and is typically denoted by the word jati (“birth”). Despite the tenuous links

Awareness Social

Makeup Addiction: Recognizing the Signs and Addressing Unhealthy Behaviors

Don’t most of us like doing makeup? Makeup has an unmistakable attraction. We may accentuate our features, increase our confidence, and unleash our creativity with the stroke of a brush and a splash of colour. However, for some people, using

Positive

Benefits of Dancing On Mental Health

Imagine living in a society where feelings could be communicated through the rhythm of your body rather than by using words. In the transforming world of dance, where movement takes on a language of its own, releasing emotions and restoring