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Search Results for : therapy
Awareness Positive

Memes as Tools for Mental Well-being

Internet memes continuously maintain culturally contemporary and socially salient references, they’ve lately been well-established in popular media, making online contact with them a significant psychosocial part of digital culture. Further and further runners are devoted to swapping memes about the

Awareness Self Help

Boosting Self-Esteem in Teenagers

Your subjective perception of your overall value or worth is known as your self-esteem. It expresses your degree of confidence in your skills and qualities, much like self-respect does. A strong sense of self-worth can improve your motivation, emotional stability,

Education

Sigmund Freud’s 5 Most Important Contributions to Psychology

Sigmund Freud (1856-1939) was an Austrian neurologist and psychologist, best known for being the founder of psychoanalysis. Although his theories about the human mind and therapeutic techniques for treating mental disorders are extremely controversial and contested by many later psychologists,

Health

No Health without mental health: Part and Parcel of life

Health is a fundamental human right, a global goal, and vital to the nation’s economic growth and internal stability. Physical and mental health have a bidirectional relationship. They are not separate entities and should be looked in unison to understand

Awareness Positive

Travel for Soul: A Journey to Self-Discovery and Confidence

Remember Rani from the movie Queen who was in trauma due to a sudden break up with her fiance and the way she opted for Solo travel as a way of healing herself. The before and after versions of Rani

Social

The Psychology of Unethical Behavior

Suppose for a moment, you went to a gym for your daily workout. A tall and bulky guy walks in the room with some arrogance reflecting in his walk. Another guy, with a comparatively less body mass is doing his

Awareness

The Psychology of Liminal Spaces

We often encounter liminal spaces and these are some places that are around us in our daily lives. For some of us, it could be a new term, therefore in this article, we will shed light on liminal spaces and

Positive

What is positive psychology and how can it helpful for us?

For many years, the emphasis in clinical psychology and psychiatry was on the negative aspects of human experience and the need to lower mental illness. Even if this strategy has benefited many individuals, there might be a better way to

Awareness Life Style

How Culture Shapes Mental Health and Influences Our Well-being

Human beings are distinct in the way they are. There are differences in the way every individual thinks, feels, and behaves. These individual differences are also due to the influence of cultural factors. Culture remains a major part of our

Awareness Education

Understanding the Crucial Bond Between Mental and Physical Health

In this article, We will explore the link between our mental health and Physical health. How they are related and impact each other and how we should tackle the problems that come with poor maintenance of both. There is a