Tips to manage Stress and Anxiety
Tips to manage Stress and Anxiety A healthy body and mind are worth a million dollars. Keep fit, move as much as you can, and get the most of your life. One needs to take good care of oneself
Awareness
Education
Health
Awareness
Health
Relationship
Significance of play in Child’s life
When we envision the picture of a child, the canvas is often filled with the colors of innocence, purity, play, mischievousness, etc. To imagine children without play is near impossible and it is this aspect of the child’s life, which
Relationship
How To Deal With Unhealthy Relationships
LET’S CONSIDER TWO SITUATIONS : SITUATION 1 If a person(A) loves the plants(B) then, s/he will take care of B, and will make sure to take care of plants in any circumstance. They will water them up daily, will understand
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Education
Health
The Truth about Cannabis
The Truth About Cannabis Cannabis, marijuana, ganja, weed, hash, CBD are some of the terms that we have been hearing in media for quite some time now. Well, we all know that they are drugs but do you know that
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Education
Health
Lockdown vs Student’s Mental Health
LOCKDOWN vs STUDENT’S MENTAL HEALTH The good mental health of a student is very necessary throughout the world since the entire performance depends on it. Disturbances in mental health not only hurt the particular student but also have serious negative
Relationship
How Stress Spoils Personal Relationships
When we are in a healthy relationship with an individual we constantly show up for one another, we feel a sense of comfortable around each other. We share and accept each and everything between both, be it any accomplishment, or
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Health
How Does Stress Show Up In Your Body?
Diwali holidays are about to begin. You’ve been looking forward to them for you’ve been working overtime to get projects done in time. At the same time, you are trying to find a time that you can spend with your
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Relationship
How close is too close?
How close is too close? A friend once asked, “Why are we Indians always just boasting about how close-knit we are as a family while casting a blind eye to the flip side of this attachment?” Close family ties
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Health
Counseling approach to change behavior more helpful than looking for the root cause
Counseling approach to change behavior more helpful than looking for the root cause Looking at our traditional psychological therapeutic practices that long back to psychodynamic psychotherapies by Freud, there has always been a major emphasis on generating insight into
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Motivation
Self Help
Why Is It Important To Invest In Yourself?
Most people see life as a destination, hoping for that ‘one day’ when things will be perfect, when they will finally be happy because they have that job, that house, or that partner, or when they’ll be able to retire