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Search Results for : productivity
Awareness

The Psychology Behind Chronotypes 

Not all humans are wired to wake, work, and sleep at the same time. Some of us are early birds, springing from our beds at dawn, while others flourish during the stillness of night. Our biology and psychology ingrain these

Industrial

Silent Resignation: Understanding and Addressing Quiet Quitting in the Modern Workplace 

What if the biggest challenge of contemporary workplaces is not resignation but quiet withdrawal? The phrase “quiet quitting” over the last several years has ignited global conversations, not about workers quitting, but about those who stick around—checked out, demotivated and

Life Style

Understanding the “April Theory”: A Psychological Perspective

As April approaches, there is a certain transition of chill air to a warm breeze. Spring eventually envelopes the hemisphere, creating a noticeable shift in the collective psyche. Spring rolls over, there is a sudden change in climate, and it

Education

The Zeigarnik Effect: Why Unfinished Tasks Haunt Us 

In the 1920s, psychology student Bluma Zeigarnik was dining with her mentor, Kurt Lewin at a cafe in Berlin. Lewin then pointed out something curious. The waiters seemed to have an uncanny memory for unpaid orders. But once the bills

Awareness

Flow States Vs. Hyperfocus: How ADHD Challenges Traditional Motivation Theories 

What if the most intense states of mind available to us – the moments when time melts away and the world outside fades – aren’t always a sign of peak functioning but sometimes an expression of neurological chaos? In the

Awareness

The Beauty of Being Average 

We people in this contemporary world run towards being extraordinary, and perfect and strive to be the best. We are happy if the child gets 100 out of 100, even if they score 99, we look into the missing pieces.

Awareness

Why “Fixing Yourself” Might Be a Capitalist Trap

“To be fully alive, aware, and responsive is to be in a state of constant becoming,” wrote Erich Fromm in The Sane Society (1955). But somewhere along the way, “becoming” turned into “fixing.”  Maybe you’ve felt it too, that persistent

Research

Psychedelics enhances Intimacy, Attraction and Sexual expression 

Have you wondered what mushrooms do to us, not the edible mushroom we use in the kitchen, but the one that is classified under psychedelics? Are they good or bad? Do they truly benefit those who use them? Let’s see what

Industrial

The “Office Politics” Effect: How Workplace Drama Affects Mental Well-Being 

Do you enjoy your job? How is your job environment? Do you often get the opportunities and rewards you deserve from your workplace? If you are treated fairly in your workplace, then it’s a very healthy environment. But this is

Life Style

How Minimalism Reduces Stress and Enhances Well-Being

Minimalism is a lifestyle concept that focuses on intentionally reducing material belongings and simplifying one’s physical and mental environment. It is mostly a reaction against the excessive consumerism and congested environments that have grown common in modern culture. In general,