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Search Results for : Yoga
Health

How To Cope With Covid-19 Situation?

Being stuck at home might be normal and completely alright  with some individuals, but not for all. Due to the current situation of the Covid-19 pandemic, the entire nation is under a lockdown, as there is no certainty as to

Awareness Motivation Positive Self Help

How To Deal With Failure And Rejection?

Life is a journey full of joy, surprises and hardships which teaches us valuable lessons along the way, thus motivating us to fulfill our purpose of life and accomplish our dreams. Life is way more complex than we can imagine.

Positive

What could possibly be the Impact and Benefits of Mindfulness on Anxiety and Daily life?

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”                                          

Awareness Self Help

Tool for happiness: Self-Care & Self-Love

 “Why are you so negative of yourself?”, “Why don’t you value yourself?”. We usually reply with an affirmation, “Yes!! Of course.” But why does it gets tricky when we are asked, “How do you?” Perhaps it may be best to

Health Self Help

Mental health and wellness: overcoming the uncertainty by finding inner peace

Mental health and wellness: overcoming the uncertainty by finding inner peace   Every adversity carries the seed of an equivalent or greater benefit – Napolean Hill It’s all always great till life throws you a curveball to test your skills

Health Motivation

Covid-19: Uncertainty and Vigorous Mind: A Research Review

“The oldest and strongest emotion of mankind is fear, and the oldest and strongest kind of fear is fear of the unknown.” H.P. Lovecraft The unknown novel corona virus is the biggest enemy which has engulfed the world with its

Awareness Education Health

Academic Stress and College Students

College days are crucial in any student’s life. One’s career and future are determined by how well they perform in their studies while in college. However, amidst the increased pressure of being successful and a competent professional, academic life has

Health Self Help

Managing stress during COVID-19 pandemic

Managing stress during COVID-19 pandemic The current crisis, caused due to the COVID-19 virus has brought drastic change in our lives. The uncertainty of this outbreak has made the health experts unsure about when the crisis may abate. The rapidly

Self Help

Anger Inoculation

Anyone can become angry- that is easy. But to be angry with the right person, to the right degree, at the right time, or the right purpose, and in a right way- it is not easy: Aristotle Let’s face it,

Awareness Self Help

Conscious learning from crisis

Sowing Seeds of sensitivityDeep down in my heartNo matter where life plants meSrijan will spring up from my soul! Srijan means creative capacity.             I was sharing these deeply felt lines to myself. These lines emanated from core of conscience,