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Search Results for : mental health
Health

Exploring the Biopsychosocial Model in Modern Mental Health Practice

Picture yourself entering a clinic with chronic anxiety. Rather than simply writing out medication, your clinician inquires about your family history, emotional state, social circumstances, and even your daily habits. This holistic approach reflects the biopsychosocial model—a revolutionary model that

Therapy

Emerging Trends in Digital Mental Health Interventions 

In a screen-dominated world of swipes and clicks, mental healthcare is witnessing a renaissance of sorts. What was once restricted to the walls of the therapist’s office is now being dispensed across continents through smartphones, virtual reality (VR), artificial intelligence

Industrial

The Psychological Underpinnings and Mental Health Impact of Productivity Fetishisation 

Modern professional settings often valorise busyness and constant output as markers of success, a trend sometimes called “hustle culture” or productivity fetishisation. In such cultures, hard work and efficiency are idolised, and taking breaks is stigmatised. Workaholism, defined as an

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The Role of Animals in Mental Health Treatment: ESAs vs. Service Animals

Animals are crucial in the treatment of mental health in the modern age. Emotional Support Animals (ESAs) offer not just emotional support but companionship and comfort to depressed, anxious, or PTSD patients. They can lessen symptoms along with improving overall

News

Safeguarding Young Minds in the 21st Century: Observing National Children’s Mental Health Awareness Day 

Today marks National Children’s Mental Health Awareness Day, a crucial occasion to focus on the well-being of our youngest population. In the contemporary landscape of the 21st century, children encounter distinct challenges that can significantly influence their mental health. The

Awareness News

May is Mental Health Awareness Month

Mental health is a worldwide concern. In a country like India, where mental health is not valued as much as physical health is, the need for awareness increases to foster the growth of a larger population. There can be no

Health

Vipassana Meditation: Mental Health and Lifestyle Benefits 

Vipassana is a traditional meditative practice which is known as a Buddhist meditation, sometimes called “insight” or “mindfulness” meditation, which aims at seeing things as they are. This practice of this method involves disciplined self-observation of breath and body sensations

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5 Mental Health Tips for Veterans Living With Mesothelioma

Many veterans, on top of their physical health problems, do battle with severe mental problems traced from their active years in service. For those with mesothelioma, a seldom aggressive cancer often associated with asbestos exposure during military service, the emotional

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Navigating the Admissions Process for Mental Health Treatment

Mental health issues are silent; they do not manifest themselves instantaneously. They take time to wreak havoc before showing visible signs. As a result, finding the initial signs can be difficult. However, today’s topic is not about. Let’s explore some

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The Science Behind Rudraksha: Can It Really Improve Your Mental Health?

In the modern fast paced world, mental fatigue and emotional imbalance has become all too common. The constant rush to keep up with the demands usually leaves many people feeling unsettled. While there are modern wellness tools, more and more