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Search Results for : mental health
News

K-Drama and Mental Health: Binge-Watching Might Be Beneficial, Says Expert

K-drama have become very popular in the global arena in the past few years. For example, According to reports from Netflix, their viewership rose sixfold from 2019 to 2022. Most of the people spent a great amount of time on

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5 Reasons Why Language Learning Boosts Your Mental Health

In today’s globalized world, learning multiple languages is more valuable than ever. Language skills enhance career opportunities, ease travel, and even benefit mental health. As life grows more complex, prioritizing mental well-being is essential, and understanding how language learning supports

News

How Seasonal Changes Affect Mental Health: Understanding Winter Blues and SAD

Seasonal Affective Disorder (SAD) and the “winter blues” are common mental health issues linked to seasonal changes, particularly during winter. These conditions are more prevalent in higher latitudes where there is significantly less sunlight during winter months. Even in countries

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A Deep Dive into the Dental-Mental Health Connection

There is a stereotype that exists that paints people with either lower IQ or intellectual disability as having poor dental health or hygiene. For example, take Cletus, the hillbilly character from The Simpsons. The southern-accented yokel is shown displaying only

Therapy

Why Integrative Therapy Could Be a Game-Changer for Mental Health

Psychology, as a field, deals with the complexities of human behaviour and recognizes its inherently dynamic nature. Therefore, an approach as adaptable and versatile as the individuals it serves is essential. Rigidity doesn’t align well with psychology—neither as a subject

Awareness

Mental Health in the LGBTQIA+: A Persistent Concern

Over the last few years, there has been an evident light on the discussion about prioritising mental health. Mental health, although an inclusive construct, seems to be a struggle for many. Homosexuality may have been struck down as a mental

Entertain

Celebrities and Mental Health: Genuine Advocacy or PR Strategy?

A growing number of celebrities have courageously shared their experiences with mental health issues in recent years, which has helped to destigmatize mental health in our culture and promote the required and necessary conversation about it. Some of them have

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Best Ways to Accelerate Your Career in Psychiatric Mental Health Practice

A thriving healthcare career requires long-term commitment and strategic decisions to expedite progress. Unlike other occupations, working in the mental health industry is a special vocation that brings fulfilment and a unique opportunity to transform lives. The following tips can

Education

The Approach Of Cognitive Psychology And Its Role In Mental Health

Cognitive Psychology is a branch of psychology that studies and focuses on internal mental processes, how everything works inside our brain, like how we think, memorize, and perceive the world, how we pay attention to particular things and ignore the

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Can Personal Grooming Impact Mental Health in theWorkplace?

Have you ever tried walking into your office looking as if you’ve been run over by your mattress or as if you’re on a 24-hour shift without stopping by a bathroom or a mirror? What if your workmate looks like

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