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Positive

A Skin next to your skin

The expectant mother experiences an upsurge of excitation when the fetus first kicks inside her tummy. That’s the first contact between the unborn and its container. The grasp of a baby communicates trust. Hugs are the best way to transfer

Awareness Technology

On Building Smart Culture for Using Smart Phone

It is “easier said than done” to reduce screen time. Implementation fails. Reason? The person, who wants to reduce screen time, does not know how to reduce it.Parents want to regulate and discipline the smart phone use of children. So

Awareness Health Positive

Mindfulness: A Better Understanding of Oneself

Mindfulness is the basic human ability to be fully present, aware of where we are and what we are doing, and not overreact or be overwhelmed by what is happening around us. Mindfulness is a quality that every human being

Health News Social

What Mental Health Challenges Do Uniformed Forces Face?

People serving in any of the forces have a broad job description that extends from maintaining peace and order, protecting the borders, curbing riots and violence, fighting terrorism, bearing the brunt of administrative loopholes, and even working in the most

Health Relationship

What Is an Emotional Draining Relationship and How to Deal with It?

As no relationship is a cakewalk, romantic relationships witness several highs and lows with time. Differed opinions between partners give rise to conflicts and sometimes lead to sourness in the relationship. Physical, emotional, and mental abuse are red flags in

News Social

Why Is Nail Baiting a Bad Habit, Know the Psychology Behind It?

In medical conditions, Nail biting is called onychophagia. Nail biting is common among humans, especially in children and adolescents. This compulsive behaviour is often considered to be self-grooming behaviour which involves biting and chewing nails, including toenails. It becomes destructive

Health News

Why Emotional Care During Childhood Is Important for Mental Health

The early childhood period is considered to be the foundation of human life as the early years may provide a lifelong impact on physical, mental, and emotional well-being. If a child was well satisfied in all aspects, then heshe may

Motivation Self Help

Unpacking the insights of a prisoned life: A psychological interpretation

I walked a mile with Pleasure; she chatted all the way; but left me none the wiser, for all she had to say, I walked a mile with Sorrow, And ne’er a word said she; but oh! The things I

Health News Social

Why Is Junk Food Becoming the Major Reason for Mental Health Disorders?

Nutritionists warn that consuming junk food increases the risk of mental disorders. Foods and drinks that provide high energy and low nutrition can be termed junk foods. Some examples include chocolates, carbonated drinks, energy bars, packet chips, pre-processed spreads, etc.

Parenting

How Parents can talk to their children about mental health

The mental health of children was in crisis as days passed. Nowadays children are facing greater levels of stress, distraction, dissatisfaction, and aggression than ever before. Parents and adults need to talk to their children about mental health issues. Especially