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Search Results for : stress
Awareness Education

Burnout at Workplace

The significance of the condition of ‘Burn out’ is so rampant in today’s time that it has even seeped into being portrayed on the screens of Cinema. Typically, being shown in the form of an employee being constantly irritated and

Education

Mindfulness and Resilience

The words “mindfulness” and “(tranquillity) meditation” are often used interchangeably. In essence, tranquillity meditation means “focusing continuously on the body,” i.e., not pursuing our usual thoughts and not relating to the external world. It primarily emphasizes sustained attention to the

Technology

The Toll of Online Connectivity

Have you been feeling irritated about being unable to keep your hands off the smartphone and computer? Or from being seen online and having to interact on social media platforms? The irritation may be owing to the fact that the

Education

Note to a Caregiver of a chronic disease

“My Journey as a caregiver to an IPF warrior”Death is unfathomable, especially when it strikes home. Time seems to stand still when your loved one is diagnosed with a life-threatening illness/chronic disease. You either push away the news being hopeful

Awareness Technology

The Dark World of Social Media

Social Media crime has become the new dimension of cybercrime. The popularity of social media platforms such as Facebook, Twitter, Instagram, WhatsApp and Snapchat have transformed the way we understand and experience crime and victimization. According to NCRB-2017 data, cybercrimes

Awareness Social

Caregiver First Aid: Become a better self advocate

The current pandemic has brought about a huge turmoil in the mental health domain. More such this pandemic has increased the levels of distress among caregivers. When a family member or loved one is going through an illness it is

Self Help

Being Grateful amid Covid – 19

The society in which we live today has caught up us in hustle and bustle, that we have not even a single minute for ourselves. We don’t have time for our family, friends, colleagues, and loved ones. The hectic lifestyle

Awareness Education Positive

Accepting Death in Old age the inevitable truth

Do we plan our death as we plan our future? How many of us raise the topic of death at the dinner table? The harsh reality is we fear death and thus dread to talk about it. Death and dying

Social

Socio-Psychological Impact of Covid-19

Coronavirus, which is said to originate in the city of Wuhan, China, around December 2019, has taken its toll all over the world. Everyone thought the outbreak will subside, but it seems to have no end and is here to

Awareness Positive

Our need for touch

Ever felt good when patted on the back or after a hug by your close friends at the end of a long and tiring day? Did you ever ruffle someone’s hair as a way of saying hello or feel the