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Search Results for : stress
Awareness Health

Leadership Style And Its Psychological Impact On Employee’s Well-Being

When we hear the word ‘leadership’, of course, most of us imagine having a huge responsibility or something related to managing an organization or being in some powerful position. Yes! Leadership is leading an organization, a group of people or

Health Life Style

Beyond Trauma: Illuminating the Power of Post-Traumatic Growth

Life is a name of blunders and surprises, happiness and pain, loss and gain and so on. So, some people deteriorate their lives after something terrible happens to them by focusing on negative aspects of life, crying and cribbing all

Awareness

How to Talk to Children about Death

Common phrases used for the people who have died are “they have become a star” or “they will always be in our hearts”. Sure, this could be a way to give children hope and soften their landing, but it diminishes

Awareness Education Health

How To Confront Your Anger And Cultivate Emotional Stability

The rise in technology and access to knowledge in the last few decades is apparent in the kind of appliances being used: Smartphones, Smartwatches, smart TVs, and so on. This prefix of Smart puts information about anything and everything with

Self Help

How to Cultivate Self-Compassion and Promote Mental Well-being

Self-compassion is a broader term than self-love, more precisely we can say that self-compassion is a way of loving oneself by accepting all our flaws, all our deficiencies and inadequacies, and all our downfalls and failures. Whereas self-love is loving

Awareness Education Health Self Help

The Essential Art of Disconnecting: Why It’s So Important 

While social connectivity through social media can have many benefits, such as keeping in touch with friends and family, staying informed about current events, and connecting with people who share similar interests, it can also have negative effects. In addition

Awareness Therapy

A Complete Guide to CBT as a Counseling Approach

Counseling is a vast field that involves the use of various therapeutic techniques that employ different principles for the treatment of the patient. CBT (Cognitive Behavioural Therapy) is one of the several approaches that are in trend these days in

Awareness

The Psychological Concept behind Creativity

Creativity is the process and ability of an individual to think, create, reason, etc. Indifferent and approachable ways. Creative individuals produce their work, ideas, and theories in an artistic or the best expressive way possible. Creativity refers to the mental

Self Help

Resilience: Adjusting Focus From Where You Can’t Do To What You Can

All of us might have experienced drawbacks in our lives, be it losing someone very dear to us or facing rejection from our loved ones. We may tend to look at the challenges and drawbacks as a resource and energy-sucking

Parenting

Changes in Parents’ Life After First Child

Although being a parent is the most rewarding job we will ever have, it is not without difficulties. The demands of modern family life may be stressful, and it’s not always simple. In the end, parents want the best for