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Search Results for : stress
Health

Do you know Myths and Facts of Mental Illness?

Before diving into the conceptual ocean of mental health, it is initially important to understand about mental fitness, mental illness as well as difference of two. So what according to you mental health can be? Is it just being free

Self Help

How can you control overthinking. Suggestions are here

Thinking is good, but overthinking I can’t agree more to this statement. We see people who take things very lightly and there are also people, who just over-do or overthink. Sometimes, we continue replaying things that we should have done

Awareness Social

Reality Shows: Psychological Impact on Participant Children

Reality shows are the genre of television shows or programmes which feature common people and celebrities or both, in real life or scripted situations, or a mix of both real and scripted incidents. It was during 1948 that Alan Funt,

Self Help

What is Thinking About Emotions and How It Can Help you

Emotions are more than just feelings. But how exactly are they more than just feelings? We assign words to emotions and we have a subjective experience. We grow up developing an idea of emotions. We learn words such as happy,

Industrial

Need for Psychologists in the Maritime Industry

From counselling, training to psychometrics; there is a great need for psychologists and mental health professionals to involve in the marine industry. Almost all the countries live import some of its basic requirements for its day to day living. Grains,

Health

Postpartum Depression: Blissful Motherhood to Nightmare

Becoming a mother is a dream of almost every woman, this good news brings happiness in their lives but motherhood is not blissful for every new born mother. As sometimes, it comes along with many unwanted difficulties. Postpartum depression (PPD)

Travel

Too low for the flow

Constant pressure, unforeseen situations and bad health can cause mental imbalance. Feeling of loneliness, helplessness, hopelessness and low affect can hamper your daily functioning. If prolonged, it may worsen and result in clinical depression. “DEPRESSION” – it is a serious

Awareness

Coronavirus: A new threat to the world

On 31st December, the Who China Country Office was informed of cases of Pneumonia unknown etiology detected in Wuhan City, Hubei Province of China. According to WHO “From 31st December 2019 through 3rd January 2020, a total of 44  case-patients

Awareness

Crying: A female thing

When we think of crying, we often have a very vivid image and associated feelings in our mind. It feels as if the world just stopped; everything gets dreary, blurry and looped up in shades of grey; our nose joins

Parenting

Mindful Parenting

Mindfulness is the quality of being aware of what is happening in the present moment. That sounds simple, but for most parents life is no less than a roller coaster ride- always running and worrying about what to do next,

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