Obesity and Mental Health
Has someone ever advised you to start a diet or work out more frequently? Have you ever been made to go on a run or give up a certain food? Although these situations are common and often people around us
Health
Self Help
It’s about Time!! Exploring the Perilous Path of Procrastination
Procrastination, now a ubiquitous phenomenon, has been defined as the voluntary delay of an important task that we intend to do, all the while knowing that the delay will cause difficulties for us. Some potential signs of procrastination include filling
Awareness
Mental Health Help in India Is Not as Accessible as It Seems
In 2017, the Indian government introduced the Mental Healthcare Act intending to make mental health services accessible to all of its citizens. The government brought this act so that every individual would be able to practice their right to get
News
Protests leading to PTSD and Depression
In recent months Hong Kong was embroiled in protests starting from June against plans to allow extradition to mainland China. Protests spread like a wildfire demanding separation from mainland China. Though, protests had profound impact on the psychological well- being
Crime
News
Adverse Impact of Violent and Dreadful Content on Audience Mental Health: Ministry of I&B
Incidents relating to accidents, deaths, and violence including violence against women, children, and elderly can create distress and provoke feelings of fear, sadness, anxiety, and rage in the viewers. After repetitively viewing gruesome occurrences, the thought processes center around fear
News
Social
Mental Wellbeing of Malaysians: Covid 19, The 15th General Election Aftermath, Floods and Landslide
The last few years for Malaysians have been demanding. First with the Covid-19 pandemic, then the thrill ride of the 15th General Election along with its aftermath, nationwide floods, and the landslide in Batang Kali Pahang, which claimed 31 lives.
Motivation
Love Thyself (I am my own best friend)
You must have very often heard the instruction in the flight before it takes off –In case of Emergency place the oxygen mask on you first then help others. This only will ensure proper help to others. How apt is
Crime
The Mind of the Victims of Sextortion
Have you ever got a text containing sexual content from someone you do not know? Have you ever engaged in sexual conversations with strangers online? Although it is not so that every stranger online is someone you need to avoid,
Health
News
Positive
Annual Conference of The Indian Society of Psychiatric Nurses: 22nd Edition
The 22nd Annual Conference of the Indian Society of Psychiatric Nurses (ISPN) is a three-day occasion being held at the Institute of Nursing Education (INE), Directorate of Health Services, Government of Goa, in Bambolim (Goa) from 24th to 26th February
Awareness
Health
Have you Ever Experienced Anxiety in Random Situations
Does it ever feel that you are out of breath or are sweating too much not because of physical activity but because of the multitude of thoughts running in your head? Do you feel that there is too much stress