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Search Results for : mood
Positive

The Magic of Good Memories on Mood Alleviation

The poet John Keats popularised the expression “Moments big as years,” which relates to moments in time that are so strong and vivid that they stick with us for the rest of our lives. Typically, these instances represent emotionally impactful

Awareness

Mood Disorders in the Modern World

A persistent internal emotion that interferes with a person’s daily activities and that they must endure is referred to as their mood. Mood disorders are explained by marked emotional disruptions that include extremely high and low emotional episodes. As per

Self Help

Why not go for the head ? : Mood Freezing

With the new work from home trend and the changing lives in the corona time, the only constant emotion felt by us sapiens after fear is ‘Anger’. Losing the hashtag life trend of clubbing late at night to the banana

Awareness Health

Know About the Mood Disorders and Its Impact on Our Mental Health

Mood disorders are those mental health disorders that majorly impact the emotional well-being of an individual. These disorder impact for a long duration and deals with severe forms of expression of both happiness and sadness. Mood changes are normal in

Awareness Motivation Positive Relationship Social

How can you cheer your friend or a loved one who is having a bad mood or a bad day?

The question is very straight but its answer can vary. Human life is full of ups and downs and human life can simply be symbolized by the sea-waves that represent the turmoil of human misery (swings in human life). The

Awareness

Seasonal Affective Disorder: Understanding how the weather affects our mood

Ever felt angrier than usual when the temperature soars? Or perhaps gloomy when the sky was pouring down? There are countless articles available in the research field which point toward a strong role of the weather in influencing our mood.

Industrial

The Emotional Toll of Job Interview Ghosting

“Raghav, a recent graduate, still checks his phone anxiously at every notification – Gmail, WhatsApp, LinkedIn. He’s given five interviews this month. Most ended in silence.” “Nisha, an HR at a rising startup, invested in hiring a candidate. After three

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How Creative Tools Empower Mental Health Advocacy Through Visual Storytelling

The practice of using art as a form of therapy is nothing new within the field of Mental Health solutions, and the addition of AI-assisted creative tools is opening up new levels of patient support. Advocates are now able to

Health

Exploring the Biopsychosocial Model in Modern Mental Health Practice

Picture yourself entering a clinic with chronic anxiety. Rather than simply writing out medication, your clinician inquires about your family history, emotional state, social circumstances, and even your daily habits. This holistic approach reflects the biopsychosocial model—a revolutionary model that

Life Style

Psychology Identifies 8 Behaviours Common in Nighttime Overthinkers

Do you ever realise you’re overthinking at that moment? But felt helpless at that moment of overthinking. Nighttime overthinking is the most annoying thing. You are trying to turn off your mind and body, but it is coming to the