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Search Results for : psychology
Awareness

Mindfulness and Productivity

Mindfulness and meditation have been a part of India’s culture since time immemorial. Mindfulness has the power to improve the way one thinks, feels, and behaves. It is sometimes referred to as “staying in the moment” or being completely conscious

Life Style

How to Declutter Your Mind (Beyond Meditation) 

Brought into today’s fast and information-rich world, it is very easy to feel mentally occupied. Thoughts compete for attention, while the increasing number of digital distractions and the constant burden of responsibilities create even more mental clutter. Many people prefer

News

Gukesh Dommaraju Claims Youngest World Champion Title – Good News for Psychologists!

A Historic Win In the Chess World, 18-year-old Indian talent, Gukesh Dommaraju, becomes the youngest Chess World Champion. He defeated the world chess champion Ding Liren at the end of a close-tie Game 14 on December 12, 2024. Such accomplishment

Awareness Positive

The Connection Between Mindfulness and Flow

The richness of present-moment experience is the richness of life itself. Too often we let our thinking and our beliefs about what we ‘know’ prevent us from seeing things as they really are. Kabat-Zinn  How often can you completely focus

Relationship

How Stonewalling Harms Relationships—and How to Overcome It

Communication, in general, is an extremely important element in any relationship. It allows individuals to share their needs, feelings, and thoughts, developing understanding and connection in a relationship. Resenting and avoiding communication may lead to stonewalling, which in turn causes

Awareness Education

How Brain Rot Impacts Your Mental Health

Have you felt a hazy feeling in your mind, usually followed by a sense of forgetfulness? It becomes tough to focus and your productivity takes a hit. This cognitive decline is a result of something called brain rot. This phenomenon

Awareness

Work on the Problem Behaviour before it turns into Delinquency

Adolescence is the period of maturation from childhood to adulthood. The adolescence period is divided into two, Early adolescence (12-18 years) and Late adolescence (18-24 years) (Newman & Newman, 2012). Adolescents make up 1.3 billion population in the world says

Awareness

Vlogging-To Be or Not To Be….Part of One!

Hey viewers, welcome to my Vlog! a very exciting, welcoming introduction that we hear before we start seeing some videos or content from vloggers. Viewers are always excited about the new videos that are uploaded by their favourite channels. In

Hindi

गैसलाइटिंग और आलोचना: रिश्तों में शाब्दिक हिंसा के रूप

शाब्दिक दुर्व्यवहार (Verbal Abuse) एक प्रकार का भावनात्मक दुर्व्यवहार है, जिसमें पीड़ित व्यक्ति को गहरी बेइज्जती, अपमान या डर का अहसास कराया जाता है। उदाहरण के तौर पर, बचपन में माता-पिता द्वारा की गई कठोर बातें या किशोरावस्था में साथियों

Education Health

Exploring the link between ADHD and Depression

Attention-Deficit Hyperactivity Disorder (ADHD) and Depression are both mental health conditions with symptoms that often overlap. These conditions can affect numerous facets of a person’s life, such as productivity, self-esteem, social relationships and academic or career performance. Psychological, neurological, environmental