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Positive Self Help

Is it ok to keep expectations?

IS IT OK TO KEEP EXPECTATIONS? When we talk about the human mind, the need and want conflict is always present. Now, to consider what does it lead to? The answer is simple, no matter if the goal is achieved or not, one thing that definitely shoots up is EXPECTATIONS. To start off with a […]

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Awareness Education

How is the unheard Voice of Innocence affecting mental health of children?

Every time we see the sunrise, can’t we notice a smiling bud hidden behind? Children are nothing but “a host of golden daffodils”, the innocent butterflies in the garden of Eden. But, in this world of Lucifer’s, their stories are safe and sound only in the ink of pens, not in reality. Maybe your child […]

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challabnging child
Awareness Parenting

How raising a challenging child can be easier?

Nobody told you parenting is hard work. Correction – it’s very hard work. Nobody told you it’s going to suck the life out of you. Nobody told you kids aren’t angels. Twitter and Instagram only showed you the good side, right? So your child is driving you crazy. What are you going to do about […]

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Positive Relationship

7 breakthrough ways to improve your relationship!

Human beings are social creatures and they thrive for connections, attachment and belongingness with other people. We tend to be part of each other’s lives and vice versa because how else are we going to make our lives more joyful, delightful and gratifying? In any relationship, we aim to be happy with the other person, […]

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Positive Self Help

How to enhance the skill of Active Listening and use it for Self Help?

We hear a lot of things in our surroundings and what other people say, but how often do we listen actively? Yes, listen? We encounter so many people new, old acquaintances or in simple terms we come across so many people every day in our walk of life. How much we have learned from others […]

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Awareness Self Help

What is FOMO? How it affects us? How can we overcome FOMO?

What is FOMO? The term FOMO is seen relatively a new term. This word has been added to the Oxford English Dictionary in the year 2013. In simple words, FOMO means “Fear of missing out”. It is a form of social anxiety that stands on the belief that others might be having more fun, living best lives while […]

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how-does-adversity-quotient-define-ones-ability-to-endure
Awareness Education

How does Adversity Quotient define ones Ability to Endure?

People often judge an individual with regard to his or her intellectual capacity and cognitive abilities. We are misguided by the assumption that someone’s success is determined by their smartness. Intelligence is indeed an integral part of excellence. But success is not only determined by one’s achievements but is also dependent upon how capable an individual […]

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Awareness Health Self Help

How cooking can be more than just food?

If you all could recollect back those initial days of lockdown!? We all found our escapes in the kitchen. Social media- Facebook, What’s App, Instagram were full of culinary posts. This is certainly a time when many new food blogs and vlogs emerged. We tried to push ourselves into something which could get us back […]

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Awareness Positive Self Help

Take a break Homemakers! We are proud of you. Relax.

Homemaker, this a term is generally used for the member of the family who stays home and gives life to it by supporting and taking care of it. The term is generally used for females who are housewives and mothers who stay at home, invest their time and energy in making a home come alive […]

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Awareness

Why is it important to create Mental Health Awareness?

Stigma? A Greek word, primordially referring to a mark burned into the skin to signify opprobrium, disapprobation and disgrace. This is what the phrasing Stigma surrounding mental illness alludes, that humans with a deteriorated mental health are encircled by a mark, symbolizing shame and infamy. It’s time to descry and comprehend beyond the shallowness of […]

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