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Education Health Social

Challenging Yet Attainable: Complete Mental Health with ADHD

When can you be in complete mental health? When you are free from mental illnesses like substance use disorders, depression, anxiety, and suicidality, when you feel happiness almost daily or satisfied with life in the past month, and when you experience high levels of social and psychological well-being in the past month. ADHD (Attention-Deficit/Hyperactivity Disorder), […]

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A girl standing with her degree
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Importance of PhD in Education

The more educated a person is, the greater opportunities in terms of career and general social progress he or she has. From the historical standpoint, academic background always meant access to better professional options. Consequently, many reasons exist to consider PhD in all spheres of human life. This academic title can genuinely change the lives […]

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Awareness Education Social

Mental health should take priority in education after pandemic

Everyone had a share of the impact caused by COVID-19 in their life for two years. But how do the students face these tough times, and how are they still getting influenced? Maybe in our busy lives, we have forgotten that they have the most tender minds and hence need special attention in this ‘transition […]

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Awareness Education Health

Effectiveness Of Interventions In Countering Covid-19 Pandemonium: A Psychological Perspective

The year of 2019 concluded with change, as the only constant. The unpropitious realm of 2020 began on 11 March when the World Health Organisation declared the outbreak of Covid-19 as a pandemic. Researchers, doctors as well as the general population were confronted with a huge amount of perplexity and modification due to the paradigm […]

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Awareness Social

Eco-conscious behavior can make human life happier regardless of their social status

Not only it can maintain human existence on earth, but becoming eco-friendly can be really beneficial for our well-being. A recent research has proved that taking care of mother nature can actually nurture our mental well beings. The reason for the same can be that taking care of our environment can actually fulfill our psychological […]

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इंसोम्निया क्या है जो गंभीर मानसिक समस्या उत्पन्न कर सकता है.
Health Hindi Self Help

इंसोम्निया क्या है? जो गंभीर मानसिक समस्या उत्पन्न कर सकता है.

अगर कोई व्यक्ति एक रात ठीक से ना सो पाए तो उसे थकान, चिढ़, एकाग्रता की समस्या महसूस होती है और अगर कोई व्यक्ति पिछले पांच दिनों से ठीक से ना सो पाया हो तो?, या फिर पिछले 15 दिनों से, या किसी को पिछले कुछ महीनो से ठीक से नींद नहीं आयी हो तो?. […]

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Health Hindi Video

हमारे मानसिक स्वास्थ्य में डोपामाइन की भूमिका

हम जब भी अच्छा, बुरा, उत्तेजना, क्रोध कुछ भी फील करते है उसका सम्बन्ध कुछ केमिकल से हो सकता है जिसे हम न्यूरोट्रांसमिटर कहते हैI ऐसा ही एक न्यूरोट्रांसमिटर है डोपामाइन, जो अलग अलग कार्यों के लिए उत्तरदायी है जैसे कि मेमोरी – मस्तिष्क में डोपामाइन का स्तर, विशेष रूप से प्रीफ्रंटल कॉर्टेक्स मेमोरी में […]

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News

The mental health system is dormant in Kerala

Although the State Mental Health Authority was established a year ago, it has yet to have a single meeting, despite statutes requiring four-yearly conventions. In 2002, Kerala had a population of 194 out of 100,000 people with mental and physical disabilities that increased to 300 in 2018. there were 5.53 beds available to tens of […]

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Self Help

I love you, but do I love myself?

I love you. Sounds familiar right? I am sure we all have come across this statement. If you haven’t, watch any romantic movie and you would know. We hear so much about loving others, but have we ever thought about loving ourselves? Maybe that’s why we don’t hear-“I love me” frequently. What is loving yourself […]

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Awareness

Is texting causing you anxiety?

We probably can’t imagine living without our phones in today’s technologically sophisticated world, and life has gotten much simpler thanks to the plethora of applications and social media that allow us to stay in touch with family and friends while also allowing us to meet new people. The greatest item, on the other hand, has […]

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