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Self Help

Ride your waves, My friend

I have always admired beaches because of my love for the sea and beautiful sunsets. If you’ve walked on a beach bare feet, leaving foot imprints and enjoying the touch and go of the waves; as you look at the vastness of the sea and admire the magnificence and beauty of nature – you have […]

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Health

Growing Strong: Mental Health Promotion for Children and Teens

Mental Health is a very decisive domain of our lives. It refers to overall cognitive, behavioural, and emotional well-being. Mental health usually reflects how people think, feel, and behave. Any distortions in mental health can affect daily living, relationships, and physical health. Mental health can be affected by conditions such as stress, depression, and anxiety […]

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Awareness

Are we prepared enough to cope with failures?

According to famous psychologist, Tobin (1984, 2001), people cope with situations in myriad ways. One set of these coping mechanisms is understood as ‘engagement coping’ which requires the active involvement of the individual to reduce the cause of his/ her stress while the other is described as ‘disengagement coping’. Tobin regards mental and behavioural methods […]

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News

Union Law Ministry advised Reducing the “Age of Consent” for the POCSO Act

The Union Law Ministry received a recommendation from the Law Commission, an executive agency of India, suggesting certain amendments of section 4 and 8 of the Protection of Children from Sexual Offences Act, 2012 (POCSO) to the Union Law Ministry by submitting a report. The existing age of 18 years should be lowered to 16 […]

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Relationship

9 Signs of a Toxic Relationship

In our life, we have a lot of relationships other than our family. It can include making love partners; we get involved with someone romantically. It is a human need to make relationship and to find a romantic attachment with someone they can trust. A relationship is built on trust, respect, affection, effective communication, affirmation […]

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Education

NIMHANS is Conducting Interviews for Various Posts for an ICMR Funded Project

The National Institute of Mental Health and Neuro Sciences (NIMHANS) is a multidisciplinary research and therapy institution. It is the top educational facility in the country for neuroscience and mental health. NIMHANS was designated as an “Institute of National Importance” in 2012.NIMHANS is holding a walk-in-interview to fill several contract positions in the ICMR-funded project […]

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Parenting

Tips to Fill Communication Gap Between Parent and Child

A healthy communication between parents and child is necessary for harmonious family life. People from the last generation don’t even talk to their parents, especially their father. They see talking a lot to the father as a way of disrespecting them, so they choose not to have a conversation with their parent. Some Indian parents […]

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Awareness

Mental Health and Women

Women and men are different not only in their physical attributes but also in their psychological well-being. Women and men differ in the way they communicate, deal in relationships, express their feelings, and react to stress. Thus, gender differences are based on physical, physiological, and psychological attributes.  There are 2 theories that speak about gender […]

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Education

Corporal Punishment: Is Hitting Children the Correct Way of Discipline?

Have you ever been slapped by a teacher in school or told to hold your ear and stand outside the classroom or face the wall and stand? If not this then give a sarcastic comment for not behaving in a certain way by parents or teacher. Have your parents slapped or pinched you for not […]

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Health News

Earphones, Lockets, and Among 100 Items Removed From Punjab Man’s Stomach

During a three-hour-long procedure, doctors removed many objects from the stomach of a 40-year-old man from Moga, Punjab, including headphones, bolts, nuts, washers, a lock, and keys. Medicality Director Dr Ajmer Kalra said, “This was the first occurrence for them in their professional lives, but the doctor successfully removed everything. He added that the patient’s […]

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