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What does SAD means for LGTBQIA+ Community?
Awareness

What does SAD mean for the LGTBQIA+ Community?

As winter approaches, the nights are longer and people are finding themselves experiencing “winter blues”, otherwise known as Seasonal Affective Disorder (SAD). Statistics demonstrate that over 10 million people in India experience SAD at some point or other in their lives. Studies have shown that depression is highly prevalent in the LGTBQIA+ community as compared […]

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how to chose a therapist?
Therapy

How to Choose a Therapist?

It is often a tiresome process to find a therapist in accordance with the needs of the client. It is crucial to find a therapist with whom clients can feel comfortable with. Searching hundreds of therapists online, it becomes tough for a common man to decide on someone just on the basis of summary and […]

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A lady praying in silence
Positive

Let’s Explore the Power of Silence

In our modern society, stillness has become a precious and sometimes overlooked commodity. We live in a connected world, where the realm of technology, social media, and the rush and bustle of diurnal life may drown out the subtle yet deep impact of stillness. In this article, we will explore how silence profoundly affects our […]

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bodybuilder
Social

The Psychology Behind Masculinity

Masculinity is a fundamental social construction that influences the way people, especially men, perceive themselves and act. It entails different characteristics, behaviours and social expectations that society has always associated with manhood. The psychology of masculinity is a complex concept, which embraces various cultural, social, and psychological elements and is hardly related to each other. […]

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counselling
Awareness

Do I Need Counselling for Mental Health?

If you have ever felt that you never found an ear to listen to you… maybe this shall help. People have always linked mental health with terms like “mental disorder,” “being crazy,” or “madness.” Living in the 21st century, does this belief still exist in this era of development? Unfortunately, yes, it does and will […]

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Mental Health at workplace
Awareness Social

Happiness at Job Still Far Away

Key Highlights Have you ever wondered why parents and students are so worried about choosing the right career or job? Is it only for a stable financially secure future or is there any other factor too? If you ask, one of the answers will be ‘to be happy in life’. Yes, happiness is the ultimate […]

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A man crying alone
Social

Is Domestic Violence For Men Too?

As we know information related to domestic violence has largely focused on women as the victims and men as the perpetrators. Domestic Violence against men tends to go unrecognised since men are less likely to admit to or report such incidents because of embarrassment, fear of ridicule and lack of social support. They also have […]

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IIT Guwahati
News

IIT Guwahati Established “SAATHI” Counselling Club for Students’ Mental Health

The Indian Institute of Technology Guwahati (IIT Guwahati) is a government-sponsored technical university in the Indian state of Assam’s Amingaon neighbourhood of North Guwahati Village. It was established as India’s sixth Indian Institute of Technology. IIT Guwahati is officially recognised by the Indian government as an Institute of National Importance. IIT Guwahati has been placed […]

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the-psychology-of-discipline
Life Style

The Psychology of Discipline

Our parents have taught us to do certain things in certain ways (“Do your homework only then you will get to go out with your friends,” my mother every weekend). In our school days, we kept our clothes tidy, braided our hair, attended an assembly at an exact time in the morning, and followed the […]

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Crime and Trauma
Awareness

Relationship Between Crime & Trauma in India

This article provides an understanding of post-traumatic stress disorder. Its effects on individual and therapeutic ways to help the victim of trauma overcome their past. The author has taken information from different sources, and the references are provided at the end of the article. The article has been divided into three parts. Let’s begin by […]

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