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think-healthy-eat-healthy-stay-healthy
Education

Think Healthy, Eat Healthy, Stay Healthy

Don’t let sickness, depression, and disease THUG YOU OUT. Eat healthier, think healthier, speak healthier, and more positively over your life. When you do so, you will soon begin to conquer your life and healthy through newfound empowerment- mind, body, and spirit. SupaNova Slom Food is not just a way to survive; it has a […]

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setting goals
Motivation

Psychological reason behind future goals

The Goal not only means the goal you score while playing football but it also refers to setting specific targets that can be achieved in a given period. It helps to stay focused and motivated to work towards the desired outcome. Goals could be as simple as making up your bed after waking up in […]

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A worker in stress
Industrial

Productivity Anxiety Decoded: Reasons, Symptoms, Overcoming

The need to accomplish more, be successful, and enhance every aspect of life is a driving force for many of us. While productivity is a positive trait, it has a darker side too-anxiety. Productivity anxiety – the overwhelming stress and self-doubt associated with endeavors for constant productivity, has been a prevalent challenge in recent years. […]

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Empathy-in-Action-Helping-Children-Navigate-Big-Emotions
Parenting

Empathy in Action: Helping Children Navigate Big Emotions

Empathy in Action: Helping Children Navigate Big Emotions Sonia gets a call at work that her two-year-old son had met with an accident with his babysitter. They said, her son was fine but the babysitter had been taken to the hospital because she had a minor fit attack. Sonia immediately left all her work and […]

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mental-health-of-elderly-people
Awareness

Mental Health Among Elderly People

An old man with grey hair and wrinkles on his face entered the room with his unsteady gait. The conversation with Mr. butt lasted for nearly an hour. He answered questions about his childhood, work, family, and retirement. His answers conveyed suffering; he conveyed life had not been good since he stopped working and lost […]

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Self-esteem
Life Style

How to Improve Self-Esteem: 8 Tips to Give You a Boost

The amount of good thoughts we have about ourselves is called self-esteem. It shows how much we like or value ourselves and is usually based on how we compare to other people. The way you feel about yourself can change every minute and every day. There are times when you feel great about yourself and […]

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Overgeneralization-in-relationships
Relationship

Over-generalization of past events in Relationships

Over-generalization of past events in Relationships The fear of past experiences or the past’s shadow the pleasant feelings of present moment. Because our parents, siblings, relatives, or lovers occasionally treated us in this way when we were young. We still bear the burden of not handling it well. So even if one wants to start […]

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Cartoons and adult content
Social

Understanding the Adult Content In Cartoon And Animes

During our childhood, we all were obsessed with cartoons. Cartoons made us laugh and were a way of entertainment for us. Recently, anime has also gained popularity all over the world. Not only children but also many adults enjoy watching anime. However, we have heard many times that specific episodes or scenes are not allowed […]

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Alia Bhatt
News

Alia Bhatt spoke about her Separation anxiety with her daughter

It’s natural for a new mother to experience separation anxiety when she has to leave her child for the time being. This can lead to feelings of guilt about it as well. Recently, actor Alia Bhatt talked about it openly on her Instagram handle. Alia Bhatt asked his followers on Instagram handle to an AMA […]

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Bombay High Court
News

Lack of Coordination Sends Mental Health Patients Back to Hospitals: Bombay High Court

In India, the number of patients with mental health illnesses is increasing day by day. For their healthy survival in society, the Indian government has created many human rights. Recently, the high court directed the state mental health authority to give an action plan for nearly 1,022 patients undergoing rehabilitation in the next 3 months […]

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