0
  • Your cart is empty
Post Grid 01
evolution-of-wellness
Health

Evolution of Wellness

The dictionary defines ‘wellness’ as the quality of being healthy in body and mind, especially as the result of deliberate effort. However, delving a little deeper into the topic, one sees that it’s also an approach to healthcare that focuses on preventing illness and prolonging life, as opposed to only treating diseases. Read More: The […]

Read More
bois-locker-room-psychological-impact-and-its-interventions
Social

Bois Locker Room: Psychological impact and its interventions

We often heard these narratives like “Let it go,” “Ignore them,” “It is normal”, “Girls, you should have been more careful,” “Boys will be boys” and so on. Every woman at some point in her life must have encountered such narratives when she was harassed or subjected to inappropriate behaviour by men. We kept on […]

Read More
Powerful person
Self Help

Top 10 Ways to Become Powerful Person, according to Psychology

Feeling powerless is a miserable experience. If given the choice, everyone would opt for more rather than less power. Yet, to be so overt in attempts to gain power is frowned upon. To attain power, you need to be subtle, cunning, and democratic yet devious. However, regardless of the industry, power can have both positive […]

Read More
Text therapy
Therapy

Do you know about Text Therapy?

Text therapy additionally called online remedy or e – therapy is a form of psychotherapy achieved thru messaging and texting. This new treatment permits individuals to speak with licensed physicians via textual content message on a steady platform. Text therapy offers an easy and convenient opportunity for folks who can also have issues having access […]

Read More
what-are-some-stages-of-grief
Life Style

Stages of Grief

Regardless of whether a person’s grief results from the death of a loved one or from receiving a terminal diagnosis, grief is a powerful, occasionally overpowering emotion. Burdened with their sense of loss, they may experience numbness and disconnection from everyday life, making it difficult for them to perform their regular tasks. The normal response […]

Read More
Human brain
Awareness

Cerebral Cortex: The most important part of human brain

The cerebral cortex, or gray matter, is known as the outermost layer of nerve cell tissue in your brain. Several folds and grooves give it a wrinkly appearance. Memory, cognition, learning, reasoning, problem-solving, emotions, consciousness, and sense-related activities are all significantly influenced by your cerebral cortex. Also the brain’s outermost layer is called the cerebral […]

Read More
what-is-chronic-pain-syndrome
Education

What is Chronic Pain Syndrome?

Pain is your body’s natural response to a disease or injury and is a sign that something is off. You normally stop hurting when your body heals. However, pain often lasts long after the underlying reason is gone. Pain that lasts for three to six months or longer is referred to as chronic pain. It […]

Read More
reading-the-blank-slate
Education Motivation

Reading ‘The Blank Slate’

It is quite known that everyone amongst us, educated or uneducated has an understanding or a crude theory about what we are. This theory might not be principled or logical, not even evidence-based or sometimes conscious. This theory might be obsolete as per some standards but it has engaged some space in our self and […]

Read More
effectiveness-of-psychotherapy
Education Health

Effectiveness of Psychotherapy

“I don’t feel like doing anything, nothing is working out in my life, I can’t sleep, or eat, why is god doing this to me? “ It is just a phase…” The other day, on a moonlit promenade after a heavy meal, I initiated a seemingly ‘never getting to a conclusion’ discussion with an old […]

Read More
One night stand
Social

One Night Stand & Its’ Impact on Mental Health

One night stand has been a subject of interest and debate for many years, with differing views on their impact on mental fitness. In cutting-edge contemporary-day society, the idea of informal relationships and one-night stands has turned out to be greater set up and time-honored. While such encounters are often glamorized in the media and […]

Read More