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Nightmares
Health

Common Nightmares and Its Impact on Mental Health

Nightmares are a disturbing dream which awakens you from your sleep and even causes anxiety and fear which may make it difficult to fall asleep again. It is associated with negative feelings which might persist even the following day. They are quite a common phenomenon, but nightmare disorders are a rare condition. It usually occurs […]

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Overcoming Aversion to Artificial Intelligence (AI) in the Workplace
Industrial Technology

Overcoming Aversion to Artificial Intelligence in the Workplace

With the rapid development of AI technology, many tasks are becoming automated making our lives easier. Scepticism is a common response to such new advancements as it is a human tendency to question new concepts or technologies since historical times (Popkin, 2017). This article will explore how we are sometimes not only sceptic but also […]

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Body shaming
Social

The Effects of Body Shaming

Have you ever stopped to question, ‘Why I am entertaining other people’s messages’? What is it about the human psyche that causes us to feel a need to appease others? Are we conditioned to be a passive society? Do we listen to the words of others because it makes us feel accepted? We live in […]

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parenting problems
Parenting

Common Parenting Problems and Their Solutions

Are you struggling to deal effectively with your children and you’re constantly at odds with them? Do you wish that there was magic formula for getting them to listen to you? Don’t worry, you’re not alone!! Parenting isn’t an easy task; becoming a parent might be overwhelming as you have a lot of responsibilities to […]

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the-stigma-around-mental-health
Awareness Self Help

Addressing Mental Health Stigma and Its Impact on Society

Mental Health is the most concerned and talked about issue in today’s world. People are aware of their mental health and take measures to improve it. But society was not always like this, where people accept some things. Most of them see it in a bad way. Many people with mental health diseases are seen […]

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importance-of-educational-psychology-for-teachers
Education

Importance of Educational Psychology for Teachers

Every day in our lives, we keep learning and whoever teaches us becomes teachers. A mother or a father teaching his or her son or daughter to eat, drink or do anything is teaching; a friend helping a friend tie his or her shoes- all of these come under teaching. Any process that involves the […]

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Ileana DCruz
News

Ileana D’Cruz shares her battle with postpartum Depression

Bollywood actress Ileana D’Cruz recently discussed how difficult it is for her to manage her time, particularly now that she is a mother. She discussed her experiences as a mother on Instagram, especially her attempts to carve out time for herself on a regular basis. She talked about the strains of postpartum depression, which most […]

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importance-of-friendships-and-their-impact-on-mental-health
Self Help

Importance of Friendships and Their Impact on Mental Health

“The importance of a good friend is entirely unmatchable” Look around yourselves and see the people you surround yourself with. What impact have they had or not had in your lives? People with high-quality friendships are likely to think of incidents where their friends pulled them out of a dire situation and supported them during […]

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Respiratory Wellness
Awareness

Respiratory Wellness Tips for Perimenopausal Women

Perimenopause and menopause can cause some physical and emotional issues in women, mostly due to the rapid hormonal changes in the body. In the US alone, about 1 million women go through menopause every year, and that is just the official number. And yet, still, a lot remains to be known about all the effects […]

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Family Dynamics
Positive Relationship

Family Dynamics: Navigating Relationships and Parenthood in Your Lifestyle

Welcoming a first child into your life transforms your world in profound ways, reshaping your daily routine and the dynamics of your most important relationships. The journey from pregnancy to parenting is one of adaptation and growth for couples, as they navigate the joys and challenges of their evolving partnership. The arrival of a newborn […]

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