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ease-pain-naturally-with-guided-imagery-benefits
Health

Ease Pain Naturally with Guided Imagery Benefits

Visualise a serene garden with lush plants and maybe even a picnic with a variety of sandwiches, macarons and birds chirping in the background. When going through gruelling hardships, we often find our comfort through imagination or reminiscing on happy memories. In this article, we will look further into what is guided imagery, showing how […]

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psychology-of-autonomy
Education

The Power of Autonomy: Why It Matters in Psychology

In psychology, autonomy is the capacity to make decisions on your own instead of relying on other people. The ability to be autonomous must be developed gradually. One of the best instances of autonomy is how, from being completely dependent on our parents as newborns, we gradually began to become independent as a result of […]

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PM, Modi
News

PM, Modi Requests to Create Content on Mental Health

In an attempt to reach a wider audience, Prime Minister Narendra Modi on Friday emphasized the importance of raising awareness about mental health and urged digital content makers to produce content on the subject in regional languages. Speaking at an event following the first-ever national creator’s award presentation at Bharat Mandapam in New Delhi, PM, […]

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brain health
Health

10 Ways to Maintain Brain Health

Use your Brain, or you will soon lose it! Don’t let your smart brain turn into a couch potato! Keeping our brains active and healthy is crucial for our overall well-being. The brain is the command center of our body. It is responsible for controlling our thoughts, movements, emotions, behaviors, and respiratory functions and also […]

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7 ways organizational pychologists boost workplace productivity
Industrial

7 Ways Organizational Psychologists Boost Workplace Productivity

Key Points : Organizational psychologists are vital to the rise in productivity in the workplace because they apply psychological theories and research methods to improve organizational performance, employee satisfaction, and work environment. They focus on understanding how individuals behave in work settings and create strategies that support a positive, healthy work environment. Understanding the Role […]

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Therapist
Awareness

The Therapist’s Journey through Grief

Grief is a universal experience that impacts people of all ages, backgrounds, and walks of life. Grief can be a tremendously painful and difficult process to traverse, whether it is the loss of a loved one, a pet, a job, or even a way of life. It can leave people feeling confused overwhelmed, and alone, […]

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how-does-client-centred-therapy-work
Therapy

How does Client-Centred Therapy work?

When visiting doctors, we often regard them as the ultimate authorities on medical knowledge, despite our limited understanding gained from casual Google searches about various symptoms and possible disorders. The common practice in medicine can be more detrimental than beneficial in the context of psychology.  Client-centred therapy is essential to level the field between a […]

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a-journey-of-understanding-oneself-rational-emotive-behaviour-therapy
Awareness

A Journey of Understanding Oneself: Rational Emotive Behaviour Therapy

Once upon a time, in a hustling city, lived a man named Rohit aged around 34 years. He has recently become a Father. Though he has the happiness of becoming a father to a beautiful angel, he seems dull and expresses no joy. Upon enquiry, got to know that he has had extremely low self-esteem […]

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relationship
Health Relationship

Disposable Relationships: A Psychological Perspective

An evolutionary biologist explains the real science of reason we yearn for relationships and friendships. Relations and friendships are important, so important that in fact it has been proven that friendship can extend life expectancy and lower chances of heart disease. Friendship ignites the part of the brain that makes us feel good.  Interacting with friends […]

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Pediatric Neuropsychology
Awareness

What is Pediatric Neuropsychology? Study of the brain and behavior in children

Pediatric Neuropsychology is a field of psychology that pertains to the study of the brain and behavior in children. It involves assessing and treating cognitive, emotional, behavioral, and social difficulties arising from brain dysfunction or injury. It studies the interplay between the development and functioning of the brain in childhood and the thoughts, behaviors, emotions, […]

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