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benefits-of-watching-sunrise
Awareness

Auroraphile: Know the Benefits of Watching Sunrise

Recently nature therapy has been proposed to be one of the best solutions for stress recovery and health recovery. Nature therapy is defined as’ a set of practices aimed at achieving preventive medical effects ‘. Nature’s therapy, often referred to as ecotherapy or nature therapy, is a therapeutic approach that emphasizes the healing power of […]

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children-better-at-delaying-gratification-are-more-likely-to-be-better-in-academics
News

Children better at delaying Gratification are more likely to be better in Academics

Two professors of NUS Yong Loo Lin School of Medicine, Dr Chen Luxi and Jean Yeung published a study on “Delayed Gratification Predicts Behavioural and Academic Outcomes: Examining the Validity of the Delay-of-Gratification Choice Paradigm in Singaporean Young Children” funded by the Ministry of Education Social Science Research Thematic Grant. They used Nationally representative data. […]

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Mental Health is a Universal Human Right
Awareness

Mental Health is a Universal Human Right

Last year on World Mental Health Day, the World Health Organization decided theme: “Mental health is a universal human right”. This agenda has two main objectives: 1) To spread awareness of mental health around the world.2) To mobilize efforts in support of mental health. It’s really important to first understand the definition of mental health. […]

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exercise-addiction-balancing-the-benefits-and-risks-for-mental-health
Awareness Life Style

Exercise Addiction: Balancing the Benefits and Risks for Mental Health

Exercising and physical activity are quite necessary, for a healthy body holds space for a healthy mind. In addition to improving physical fitness, exercise has been proven effective in elevating mood and reducing anxiety and stress levels. However, over-exercising is not healthy for one’s mind and can have repercussions too. In the words of Dorothy […]

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Parental Guidance
Education

Importance of Parental Guidance In Education

Education In Childhood: As we all know and heard parents are the first teachers for students. Education begins at home when a child opens their eyes and begins to observe the world around them. When a mother interacts with her child, for example, by employing a variety of colors and sounds, the baby’s cognitive abilities […]

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intersections-of-poverty-and-mental-health-revisiting-the-gap
Awareness

Intersections of Poverty and Mental Health: Revisiting the Gap 

In their inaugural edition of the World Health Report titled “Bridging the Gap,” the World Health Organization (WHO) identified poverty as the most lethal global affliction (WHO,1995, p.v). The impact poverty has is evident throughout various phases of human existence. According to a report published by Oxfam in 2023, for the first time in twenty-five […]

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higher-education-and-mental-health-challenges-of-youth-in-india
Education Self Help

Higher Education and mental health challenges of youth in India

The crisis of mental health among youth the world over came to the fore during the pandemic because of widescale social isolation and a significant decline in well-being among the youth (Ford & Freund 2022). However, even after the pandemic has waned since 2022, the mental health challenges of youth have not receded (Hamilton 2023). […]

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Opposites-Attract-Opposites Attract
Relationship Self Help

Role of Empathy in Building a Meaningful Relationship

Relationship can be defined as the connection by which two people are bonded by a personalized beautiful trust. Be it a blood relation or an emotional relation. Now let’s see the case of one married couple relatable to today’s scenario. Ayesha and Manish have been married for seven years. They are blessed with two kids. […]

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UK's Prime Minister, Rishi Sunak
News

The UK’s Prime Minister, Rishi Sunak, Discussed Long-Term Physical and Mental Health Conditions

On Friday, the prime minister of the UK, Rishi Sunak, addressed the reforms of PIP (Personal Independence payment) explaining the benefits of the reforms of PIP for claimants with mental health conditions by the replacement of some cash payments to providing treatment or access to services. He said that work is good for people’s mental […]

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Inflation
Self Help

The Psychology Behind Inflation

To apprehend the intrinsic concept of inflation, it is important to consider the more complicated interplay between psychology and economics. In this paper, the author will step into the shoes of behavioral economists to investigate the deeply rooted psychological factors driving individuals’ perceptions of inflation. As we look at the cognitive biases, emotional responses, and […]

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