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what-is-body-dysmorphic-disorder
Health

What is Body Dysmorphic Disorder?

Body dysmorphic disorder (BDD) is quite common among individuals who are preoccupied with their physical appearances, even though these flaws may be imagined or minimal. Because of some similarities between them, it’s often referred to as an OCD-like disorder. BDD should be diagnosed correctly and treated appropriately because failure to do so can lead to […]

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Obesity
News

Study Shows Obesity Reduce Chances of Dementia

Western countries have increased cases of obesity in the last decade, but the rate of dementia has surprisingly reduced. Research shows obesity is not a risk factor for dementia, it might actually reduce its chances. Both obesity and dementia are ambiguous terms that can be confusing for people. According to WHO, adults with a BMI […]

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23 Lakh extorted from class X Student Addicted to Online Gambling (1)
News

23 Lakh extorted from class X Student Addicted to Online Gambling 

Four people along with two minors were arrested for extorting cash and jewellery of almost 41 lakh from a Class 10 student. Police have recovered 302 grams of gold and ₹23.5 lakh from the accused on Wednesday. The police reported the minors were classmates of the victim. According to the police inspector Markandeya ST of  […]

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Inspiration
Motivation

Psychology behind Inspiration

Inspiration is that mysterious quirk that energizes and makes creative ideas. It is the impact that pushes artists to compose pure works, scientists to explore new laws and principles, and entrepreneurs to innovate Whilst inspiration without a doubt proves to be one of the most instrumental factors, in all creative processes, it can be immeasurable […]

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Trait Theory
Relationship

Trait Theory in Relationships

Trait theory is a well-known psychological approach that focuses on identifying and measuring individual personality traits. Traits are often stable and enduring characteristics that influence an individual’s behavior and thoughts. They describe consistent patterns of behavior in different situations. For example- A person who is described as ‘conscientious’ tends to be organized, diligent, and responsible […]

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Health

9 Foods that are Great for your Brain

Hippocrates once said, “Let food be thy medicine and medicine be thy food.” The brain is an important part of the body that allows a person to think or feel. It is necessary to provide our brain with a lot of nutrients to keep it healthy and functional. According to a study published in Public Health Nutrition […]

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what-are-nocturnal-panic-attacks
Health

What are Nocturnal Panic Attacks?

Have you ever experienced a sudden overwhelming fear that lasted for several minutes? Where your heart is pounding, you sweat profusely, and feel like you can’t breathe, at night when you are asleep? Then you might be experiencing a nocturnal panic attack.  A panic attack is a brief period of intense anxiety, which causes the physical […]

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Mental Health Consultations
Awareness Health

How to Make the Best Use of Mental Health Consultations in Long-Term Care

Managing behaviours in the nursing home setting can be exhausting for caregivers. It is estimated that up to 90 per cent of patients with dementia will be agitated at some point. Up to 72 per cent may be depressed. Often the nursing staff will request a psychiatric or psychological consultation in order to learn methods […]

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the-mental-health-benefits-of-cold-showers
Awareness Self Help

The Mental Health Benefits of Cold Showers

A cold shower is a type of shower having running water that’s below 60 degrees F for not more than two or three minutes at a time. Cold showers also fall in the category of cold water therapy. There are numerous health benefits of the cold shower including stress reduction, improved circulation and immune system, […]

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Having-a-Positive-Mindset
Awareness Self Help

Manifesting Your Desires

We are starting to hear more people talk about the concept of manifesting, but what exactly is manifesting and is there any evidence to prove it works? I’m Nikita and I have been manifesting all my life. Everything I have today in my personal and professional life is a result of what I have conceived, […]

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