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importance-of-psychological-first-aid
Awareness Self Help

Importance of Psychological First Aid

Different kinds of distressing events happen worldwide, such as war, natural disasters, accidents, and interpersonal violence. These distressing events may affect individuals, families, and communities directly or indirectly, either partially or fully. There is a wide range of reactions and feelings a person can have. The nature of reactions and emotions depends upon various factors […]

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just-a-swipe-away-what-is-optional-paralysis-in-online-dating
Relationship

Just a Swipe Away: What is Optional Paralysis in Online Dating

I’m sure we all have at some point dipped our toe in the online dating pool. It’s like coffee lovers seeking the perfect coffee; we tend to seek the perfect match. With every swipe we build our ideal human. Is that what is causing option paralysis? In the world of online dating, we often end […]

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alien-hand-syndrome-the-mystery-of-uncontrolled-movements
Health

Alien Hand Syndrome: The Mystery of Uncontrolled Movements

Imagine you connect your Bluetooth speaker to your mobile and start listening to your favourite songs. Suddenly, the speaker starts to play random songs. Those are songs that you don’t have on your mobile. You try to switch songs on your mobile but it isn’t changing on your speaker. It now starts to play an […]

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10-traits-of-introverted-leaders-according-to-psychology
Motivation

10 Traits of Introverted Leaders, According to Psychology

What comes in front of your eyes when you hear the word ‘LEADER’?   A strong, assertive and outspoken person standing in front of thousands of people and  giving a speech. This is the common image of a leader that has been ingrained in our minds for the longest of time. Leadership is often equated with being […]

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how-waiting-impacts-stress-and-decision-making
Self Help

How Waiting Impacts Stress and Decision-Making

Waiting is an inherent part of the human experience, for example as a student we wait for our exam results, and a mother waits for their child to get home on time, often leading to various emotional responses, particularly stress. Stress is also often accompanied by the demand to decide to make the situation at […]

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mental-health-and-satisfaction-in-tribal-communities-a-contradictory-story-of-resilience
Awareness Education

Mental Health and Satisfaction in Tribal Communities: A Contradictory Story of Resilience

The way people perceive, respond to, and adjust to the challenges of life are all influenced by their mental health, which is a crucial component of overall well-being. Today, maintaining good mental health is a huge struggle for many different cultures around the world, though, the mental health of tribal communities is a contradictory occurrence. […]

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how-brain-rot-is-silently-ruining-our-lives-a-psychological-perspective
Health Social

How Brain Rot is silently ruining our lives: A Psychological Perspective

Social media has become omnipresent in the lives of every digital-age citizen through interaction, information consumption, self-perception, and perception of others. While platforms like Facebook, Twitter, Instagram, and TikTok have revolutionized communication, they have also introduced new psychological challenges. The colloquial usage of the term “brain rot” describes the kind of cognitive and emotional weariness […]

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5-hacks-to-increase-self-awareness
Awareness Self Help

5 Hacks to Increase Self-Awareness

Knowing yourself is the beginning of all wisdom. Aristotle According to the American Psychological Association, self-awareness refers to self-focused attention or knowledge. It is the capability of directing attention and evaluating our inner self. Humans develop self-awareness between the ages of 1 to 3 when the child can apply personal pronouns like ‘I’ and ‘me’ […]

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is-gambling-evil-understanding-gambling-disorder-and-its-causes
Health

Is Gambling Evil?: Understanding Gambling Disorder and its Causes

Heywood Broun, a sharp-witted American journalist, once said, “The urge to gamble is so universal, and its practice so pleasurable, that I assume it must be evil.” This statement encapsulates a powerful truth: the irresistible urge to gamble is a universal experience. From neon-lit casinos to online poker games, the thrill of the game lures […]

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we-all-need-to-and-can-get-back-on-our-feet-after-facing-an-academic-failure
Self Help

We all need to (and can) get back on our feet after facing an Academic Failure

The current scenario of academics in India is rife with cutthroat competition and greatly unpredictable. From increasingly challenging competitive exams ranked among the ‘toughest in the world’, to paper leaks, students are surrounded by difficulty and uncertainty. These can take a toll on anyone’s mental health. Added to the pressure, if someone doesn’t achieve their […]

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