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Free Association
Education

What is Free Association?

We all have problems, and life isn’t same for all. The intensity and severity of problems ranges from a daily to-do list of tasks that are racing through our minds or a massive problem gnawing away at us all the time. If you were given a chance to just freely rant non-stop about anything and […]

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healing-your-mother-wound
Health

Healing your Mother Wound

Children who feel safe and loved are naturally curious and engage in exploration, play, and growth. Meanwhile those who face physical, mental, or emotional abuse spend their energies toward mere survival. For these children, healing becomes a crucial step in their development. What is a Mother Wound? Mother wound refers to unresolved emotional trauma experienced […]

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dopamine-addiction
Education

Dopamine Addiction 

Have you ever reached for your phone without thinking about it, like a compulsion, or scrolling mindlessly through social media for hours? You’re not alone. According to Dr Anna Lembke, “We are seeing a huge explosion, in the numbers of people struggling with minor addictions”. In her new book Dopamine Nation, she highlights the fact […]

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mind-ninja-moves-5-sneaky-tricks-to-outsmart-anyone-in-an-argument
Industrial

Mind Ninja Moves: 5 Sneaky Tricks to Outsmart Anyone in an Argument!

Having an argument is almost an everyday part of our life. With her mother’s, friends, siblings, or formal settings like debate competitions, MUNs, and so on; we do not hesitate and want to prove a point. Imagine a cheat sheet which gives you a guarantee to win every argument- would be so much fun right? […]

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what-to-do-when-your-teen-doesnt-want-to-go-to-therapy
Therapy

What to do When your Teen doesn’t want Therapy

The concept of therapy is a fast growing one in today’s world. The world is changing as a result of this new thought and these fresh perspectives on mental health issues. Change is quite scary. In today’s world, mental health is becoming a concern especially for teenagers, keeping in mind social media, body image and […]

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into-the-fever-dream-world
Health

Into the Fever Dream World

Have you ever fallen sick and had an unusually odd dream? Was it so weird and frightening that you remember it even after years? Did you wake up in a completely confused state only to find your body still burning with 103 F? Yes, what you had was a fever dream. And you’re not alone. Many people […]

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does-politics-influence-your-sense-of-self
Awareness Social

Does Politics Influence Your Sense of Self? 

It would be foolish to think that politics is just about policy and governance; it deeply influences how people view themselves and their place in the world. A 2020 Pew Research Center study found that 78% of U.S. adults say their political affiliation is a core part of their identity, with many feeling that their political […]

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the-psychology-of-solitary-confinement
Health

The Psychology of Solitary Confinement

When I say, “The third week of March 2020”, what do you remember? The Lockdown, right? Imagine you lived separately from your family for work and had to manage the lockdown all alone. The first few months felt relaxing and fun making Dalgona coffee, binge watching all your favourite series on OTT. The work-from-home life […]

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pica-the-compulsion-to-eat-non-food-items
Health

Pica: The Compulsion to Eat Non-food Items

Pica is an eating disorder characterized by the compulsive consumption of non-food items. This condition occurs across different demographics, most notably in children and pregnant mothers. Apart from its negative health impact it also has dangerous implications on the well-being of a person. Definition and Overview It is a term associated with the Latin word […]

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how-superheroes-and-mythological-figures-shape-our-values
Education

How Superheroes and Mythological Figures Shape Our Values

Humans have long been fascinated by superheroes and mythical figures. With few exceptions, they are all thought to be imbued with superhuman powers or other special abilities, and as such, they have become role models and moral teachers for so many. This article examines how superheroes and mythological characters influence our moral development and personal […]

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