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Can ADHD Be Effectively Treated Without Medication?

Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental condition that can cause difficulty sustaining attention, poor impulse control, and hyperactivity. ADHD medications have been proven to be effective in helping manage these and other symptoms of ADHD in adults. Despite this, due to various reasons, some individuals with ADHD may seek out other approaches in […]

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News

SCARF Chennai Sets Global Benchmark in Youth Mental Health Care

The Schizophrenia Research Foundation, based in Chennai, India, has gained international recognition for its pioneering interventions among young people with mental illnesses. Amongst its two flagship programs are the Prevention and Early Intervention for Psychosis (PEPP) and Resource Centre for Youth Mental Health Services (rYMs), which were featured in the UNICEF report Mental Health of […]

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Parenting

Why Gen Z’s Mental Health Should Be Every Parent’s Concern

In the past 20 or so years, an entirely new world has developed around us. Life has become much more complex with so many things taking place at the same time. Technology has been the driving force of this change with people becoming more and more reliant on the devices around them. With more opportunities, […]

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Education

Emotion-friendly Campuses: A pathway to prioritize mental health in school and college

Choice of school or college for our children is always a subject of deep thought and plenty of discussion. Usually, the key drivers for this decision are a good academic reputation of the institution being discussed, followed closely by plenty of extracurricular activities, such as sports, dramatics, and music, among others. Do we want our […]

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Parenting

Collaborative care: Approaches to treating behavioral disorders in teenagers

For several months Reshma had been feeling uptight and tense when it was time for Rihaan, her 13-year-old to return from school. And for good reason. Rihaan had been a “good boy” up until 7th grade. Reshma had never even remotely suspected that she would have to worry about his grades because he had always […]

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Motivation Self Help

How to Define Success for Yourself: The Power of Personal Goals

Success is as nebulous as the number of people chasing it. For some, it’s a lucrative career; for others, it may mean a happy family, self-improvement, or even the pursuit of a passion. In the times when success is generally viewed as synonymous with wealth, fame, or acceptance into society, this is when it is […]

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Education

How to Develop Critical Thinking in Psychology 

Critical thinking is one of the most significant components of psychology since it allows for argument evaluation and accurate data processing, which leads to reliable conclusions. In today’s society, this vital skill is highly valued; thus, there is a great demand for it in the fields of education and health, in addition to the commercial […]

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Awareness

FoMO to JoMO – Experience the Joy of Missing Out

In the post-Corona period, we find people more online and less offline. Corona has transformed a lot in our lives. Especially, the young generation stays online and follows, likes and dislikes others on social media. They find more information on Google than in books. We see people around us reading, listening, and writing more online […]

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Awareness

Thrill or Resilience – Exploring Risk-Taking Behaviour

Risks are interwoven in most aspects of human behaviour – and actions going beyond the idea of complete control and safety of predictable outcomes may be understood as risky. We identify risk-taking as an essential activity to explore the world and ourselves – and on the other hand, too much of this exploration may lead […]

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Self Help

The Paradox of Being Nice: Why are we Nice in the first place?

Much of it is related to our past. Hunter-gatherers gave way to settled groups when humans evolved. From here on, a concept called altruism came up in civilizations across the globe. It refers to helping and caring for others selflessly. Early human communities relied on mutual aid for food, protection, and care. This tendency to be […]

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