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Awareness

Why We Talk to Objects: The Psychology of Human Connection with the Inanimate

Picture yourself hurrying through your day when your foot is abruptly caught by a chair leg. You mumble, “Why would you do that?” without thinking. It’s more frequent than we may think to talk to inanimate objects, whether it’s to reprimand furniture, console a cherished stuffed animal, or express gratitude to a car for a […]

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Awareness

The Upside Down of Binge Watching

Remember the last time you ran from one corner of your house to another and grabbed the remote to switch on the television just in time for your favourite TV show or a special movie premiere? Maybe you still do that but over the last few years, the popularization of internet video streaming services has […]

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Self Help Social

How Emotional Stoicism Can Help You Master Your Mind and Find Peace

The regulation of emotions is a significant factor in people’s search for a meaningful life. While different schools of thought are pleading for emotional control, Stoicism from ancient Greece has been the most referred to for its emphasis on practical engagement in the face of life’s adversities. The concept of emotional stoicism,  therefore, emphasizes that, by […]

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Awareness Health

Emotions: Play of Environment and Biology

Mental Health is a broad term to be taken into consideration. It not only includes the actions, attitudes well-being but it also includes under its span the kind of emotions one feels, in fact, if we take a look at it collectively the attitudes, actions, and well-being are all connected to our emotions and how […]

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Therapy

How Psychologists Turn Therapy Resistance into Progress

Have you ever found yourself escaping questions about your feelings, skipping responsibilities, or avoiding difficult conversations? Perhaps avoiding the situation rather than facing the reality felt less overwhelming. This hesitancy, which is frequently referred to as resistance, is something we have all encountered in life and is not limited to clients in treatment. However, what if […]

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Awareness Self Help

Why Are We So Angry? Interesting Reasons for Anger

Anger is tricky! If we are constantly angry, we lose peace and relationships. If we never express our anger when we should, unknowingly we create a world where immorality and exploitation become the norm. Anger has a purpose. When we know how to use and channel it, it can serve us well. We all know […]

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Awareness

Psychology behind Self-Esteem

We all have inner feelings of who we are, often called ourselves. How we evaluate ourselves is called self-esteem. It reflects our feelings, our abilities, lovability, and overall value. This entire sensation is referred to as self-esteem, or how much we appreciate and respect ourselves. People with higher self-esteem generally feel confident and positive about themselves while […]

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Therapy

मेगालोफोबिया क्या है?

मेगालोफोबिया एक प्रकार का चिंता विकार (anxiety disorder) है, जिसमें व्यक्ति को बड़े आकार की चीजों से बहुत ज्यादा डर लगता है। जिस व्यक्ति को मेगालोफोबिया होता है वह बड़े आकार की चीजें जैसे बड़े भवन, मूर्तियां, जानवर और वाहन देखने या उनके बारे में सोचने पर डर और चिंता महसूस करता है। ऐसे लोग […]

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Awareness

Can the Presence of Mental Health Issues Masquerade as Increased Hunger?

Do you often find yourself stuck in a loop of eating even if you aren’t hungry and then feeling guilty about it? Do you often find yourself bingeing on food products rich in sugar during stressful times? Does your body crave palatable food just after you have had a bad day at work?  If yes, […]

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Parenting Relationship

Object Relations Theory: How Early Relations Determine the Course of Our Life 

Object relations theory is the psychoanalytic concept that bases the importance of early relationships on shaping emotional and psychological development. It attempts to understand how those interactions shape the inner world and then goes on to impact all of our later relationships. This also encompasses the earlier work by the psychoanalytic founders, like Melanie Klein, […]

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