Self Help

Why Is It Important To Develop Self – Compassion?

Even though everyone in life is temporary the only surety we have is that we will be standing for ourselves, and yet we are the harshest in criticizing ourselves. While we get so caught up in bui...

How Can You Save Your Relationship By Resolving Conflicts & Misunderstandings?

Conflicts in a relationship are a normal and natural part of it. A Relationship in which no misunderstanding arises is wrongly considered to be perfect instead a relationship in which several mis...

Why There Is A Need To Connect With Self?

In our life we give importance to everything except from ourselves. This realization is very important in order to achieve a complete state of mental well-being and to realize our own highest pot...

Is Life All About Black And White Or Is It Grey?

Don’t define your world in black and white , because there is so much hiding among the grays. World is made up of opposites. Like Hot-cold , sweet- sour , male-females and the list keep on g...

Why Do People Shop When They Are Upset?

The article talk about the psychological aspect of why do we do shopping out of a response towards our emotions? What are the different aspects of emotional health attached to it, and how it has ...

WHY ARE PEOPLE BEING SO INSENSITIVE ?

Insensitivity according to the oxford dictionary refers to a lack of concern for others' feelings. Understanding emotions of oneself and others is important. Being empathetic is a trait which is ...

Why not go for the head ? : Mood Freezing

The article talks about the concept of mood freezing and the advantages it withholds....

Face it Harl, It stinks : Relationship Churning?

This article talks about the Relationship churning and how it can be dealt with...

Is Being Single Stressful?

Researchers found that being a single is less stressful than being in a relationship but there are some exceptions. Singles pay less time doing household work than married couples and spend more ...

2 step solution: An effective way to combat COVID-19

There are some skills we need to understand and learn in order to cope with the current situation. The two qualities we need to practice to get through this period are- resilience and positivi...