Self Help

‘Every Action Has An Equal And Opposite Reaction’

Covid-19 is an unwanted and unpredictable situation, for which no body was prepared or ready to face anything like this. Guidelines provided by doctors, hospital protocols were followed immediate...

What Is The Key To Success?

When you compare your life with other people, have you stopped and wondered what made them more successful than you? What extraordinary did they do in their life to attain that position? If you s...

Cell Phone Detox: Essential?

Almost everyone wakes up by checking the cell phone screen in the morning and also goes to sleep by doing the same. Such is the case that the real world seems far, and the digital world seems nea...

How Is Creativity And Coping Interconnected?

Creativity works as a great coping mechanism for children and adults. Coping is important in order to regulate thoughts and emotions in a positive way....

How Do I Enhance My Feeling Of Self-Worth?

Human beings are the sole living organisms in the world that live with some purpose or have a goal in life apart from just living and surviving....

Is Love At First Sight Real?

Love is associated with commitment and intimacy, and these are not strongly expressed when someone feels that instant connection for another....

Why Is It Important To Take Risks In Life?

Risk- taking is also essential to find our path and develop ourselves. A large part of who we become comes from understanding who we don’t want to be. By opening our lives up to new opportuniti...

What can you do when you “fail” at self- care?

The term “self – care” has been taking the internet by storm in the last few years, with people slowly recognizing the need to put themselves first and learning the importance of taking a b...

What is Imposter Syndrome and how you can overcome it?

Do you sometimes feel that whatever you do is not enough? That you don’t deserve the place where you are in right now, or feel whatever you do is not worth other’s time and efforts. If yes th...

Improve Yourself: The Best Revenge?

There will be times in your life when things become really tough and you face insurmountable challenges that seem overwhelming, the key to overcome such situations is to systematically improve yo...