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loneliness-in-friendships-why-you-can-feel-alone-in-acrowd
Social

Feeling Lonely in a Friend Group? Here’s What It Means and What to Do

Friend groups form a cornerstone of an individual’s social support system. They help one feel seen and heard, and even give them a.

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what-is-episodic-memory-and-why-does-it-decline-with-age
Awareness Health

What Is Episodic Memory, and Why Does It Decline With Age?

The way we recall our lives starts to change in an odd way as the years pass. Those clear-cut, time-stamped memories that used.

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neural-basis-of-empathy
Awareness

The Neural Basis of Empathy: How the Brain Processes the Emotions of Others

Empathy is defined as the ability to take on another person’s thoughts and perspectives, to understand, feel and share and respond to their.

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anger-as-a-secondary-emotion
Awareness

Anger as a Secondary Emotion 

Anger can seem like the easiest, loudest reaction to a problem; it’s just the surface layer hiding the more sensitive emotions underneath. Understanding.

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the-science-of-longevity-understanding-lifespan-ageing-and-vitality
Health

The Science of Longevity: Understanding Lifespan, Ageing, and Vitality

The Latin word “longaevus,” which signifies long-lived, is the origin of the English word longevity. It can be referred to as the “ability.

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rewriting-the-inner-narrative-around-worth-and-productivity
Awareness

It’s Okay to Rest: Rewriting the Inner Narrative Around Worth and Productivity

The word ‘productivity’ has now grown to mean ‘to do more’ and ‘to do better’ towards the attainment of a goal. And productivity.

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the-impact-of-porn-on-adolescents
Awareness

The Impact of Porn on Adolescents: Exploring the  Psychological and Emotional Effects 

In today’s digital world, young people have more access to the internet than ever before. While this can be empowering and educational, it.

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why-do-people-hold-deep-grudges
Awareness

Why Do People Hold Deep Grudges?

Grudges are referred to as a deep-rooted feeling of anger and frustration toward a person who is thought to have hurt or wronged.

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fear-of-flying-aviophobia-causes-symptoms-treatment
Awareness Therapy

Fear Of Flying – Aviophobia

Imagine yourself boarding a plane and you find that your hands are sweaty and your stomach churns, even though the plane hasn’t even.

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cognitive-biases-that-secretly-control-your-decisionsand-how-to-outsmart-them
Awareness

Cognitive Biases That Secretly Control Your Decisions – And How to Outsmart Them 

Are You Really in Control of Your Decisions?  You may prefer to view yourself as a rational decision maker. You consider evidence, weigh.

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