Post Grid 01
Therapy

Emotionally Focussed Therapy for Couples in the Wake of Globalisation

It is an era of globalisation. The world has become a small village connected closely by technological roots. While on one hand such.

Read More
Awareness

Nomophobia

Nomophobia is the marked anxiety or fear of being without a mobile phone or being unable to see a mobile phone, or losing.

Read More
Therapy

“It’s more about how to be angry and not about never being angry”

Emotions surface the human mind time to time, depending upon the external and internal circumstances, while some emotions bring pleasant feelings like joy,.

Read More
Self Help

MINDFULNESS

As Dr. Daniel J. Siegel’s says “The power of awareness changes our well-being”, that is, being mindful and being aware is important to.

Read More
Health

Terminal Diseases: Underlying Behavioural and Social-economic Issues

Socio-economic Aspects of Terminal Diseases: With respect to the economic, demographic, and healthcare development, India is passing through the transitional phase. During the.

Read More
Awareness

Balancing the wheel of our life

Balancing the wheel of life refers to create a balance in our professional life and personal life. The term Work-life balance is used.

Read More
Therapy

The Expressive Self

Art speaks where words are unable to be explained. It is an ever-changing mixture of the intellectual and the emotional, the physical and.

Read More
Health

Dysthymia: What hides in plain sight

Do you know what High Functioning Depression is? Have you ever heard about it, or come across this term? If it sounds like.

Read More
Positive

Reflections on cultivating meaning and realizing true self: A secret to growing livelinesss

What is life and how should we live that? Since antiquity, this is a question which had provoked human mind to think but.

Read More
Awareness

The Role of a Psychologist is of a Mirror

Almost everytime, a patient enters into the clinic, the psychologist is presented with the question “How sooner will you solve my problem, how.

Read More