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R Hemand Harsini

R Hemand Harsini

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  • 1st Badge: 201 Points
    2nd Badge: 1001 Points
    3rd Badge: 10001 Points
    4th Badge: 25001 Points
    5th Badge: 75001 Points
    Points are based on the number of readings, shares, and comments.

    mindfulness-why-its-important-and-how-to-practice
    Awareness Self Help

    Mindfulness: Why It’s Important and How to Practice

    As Dr. Daniel J. Siegel says “The power of awareness changes our well-being”, that is, being mindful and being aware

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    Self Help

    MINDFULNESS

    As Dr. Daniel J. Siegel’s says “The power of awareness changes our well-being”, that is, being mindful and being aware

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