Termination as a Therapeutic Tool: Fostering Growth and AutonomyÂ
Termination is a tool to make you self-reliant. Alike parents raise their children to be capable of flying high independently, so leaving the
Positive
Self Help
Positive
Social
Empathy in Action: How Communication Skills Foster Compassion and  Inclusion
“A 9-year-old girl came home from school, usually quiet, her mother noticed but didn’t push her to talk, instead gently sat beside her
Health
Relationship
The Silent Struggle in Relationships: Supporting a Partner with Bipolar Disorder
Taking care of a person with Bipolar disorder can be like trying to keep pace with a song that keeps changing when you
Self Help
The Brains’ Negative Bias: Why We Anticipate the WorstÂ
It is almost at times human nature to think of the worst possible outcome. Whether it’s about health, marks, relationships, friendships, career or
Research
Study Shows Caregiver Expressed Emotion’s Impact on Dementia Patient’s Well-Being
The population is rapidly ageing, and the number of people with dementia is increasing. The psychological and behavioural symptoms associated with dementia have
Awareness
Mood Swings vs. Mood Disorders: Know the Difference
Everyone experiences emotional ups and downs, feeling happy one moment and irritated the next. These shifts are often referred to as Mood Swings,
Positive
Self Help
Protect Your Peace Without Isolation: The Role of Healthy Boundaries
Ever feel depleted following certain conversations, but restored after others? It’s not accidental; it’s the subtle art of boundaries. Picture boundaries as invisible
Positive
Self Help
Spirituality and Psychology: Ancient Wisdom for Modern Mental Health
Spirituality and psychology both aim to help people find peace and improve their well-being, but the methods they use are different. Spirituality focuses
Relationship
Why Making Friends Gets Harder With Age? A Psychological Perspective
Friendship has been referred to as one of the simplest pleasures in life, yet with the passage of time, getting to know new
Awareness
Beyond Memory: How Culture and Patriarchy Persist Despite Cognitive Decline
Memories fade with time. From birth to death, the entire human life cycle encompasses multiple events that progress through various stages of memory,