Revenge Bedtime Procrastination: Why We Delay Sleep, Its Effects, and How to Overcome It
Many of us are familiar with the term procrastination, the act of putting off tasks for later or until the last minute. From
Awareness
Social
Relationship
How Gen Z is Rewriting the Relationship Script
The world of love and relationships has never stayed the same for too long. Every new generation comes with new ideals, new expectations,
Positive
The Psychology of Place Attachment: Why Old Campuses Still Feel Like Home
Ever wondered why going back to your old colleges and school campuses feels like stepping into a book filled with chapters of your
Life Style
Social
Healing or Hype? The Rise of Insta-Therapy and Pop Psychology
In the age of Instagram reels and carousel posts, we’ve often come across therapists having a social media presence. While spreading awareness about
Awareness
Therapy
Therapy in Marginalised Communities: Cultural Competency or Cultural Humility
The goal is to give a treatment that fit the culture with increased effectiveness. When we speak about providing and getting individualised therapy,
News
Daytime Sleepiness and Dementia: Alarming Link You Shouldn’t Miss on
Do you often feel tired or sleepy during the day? It might be more than just a sign of ageing. A recent study
Awareness
Parenting
Understanding Intergenerational Trauma and Its Effects on Family Mental Health
History suggests that once the atrocity is over, it ceases to exist. Colonisation, slavery, cultural erasure and other acts aimed toward marginalised groups
Awareness
Why Introverts Are Better at Networking Than You Might Think
Networking is often considered to be the extrovert’s game where you may picture a person having lively conversations and endless small talks in
Education
How Psychology Internships Benefit Students Pursuing Psychology
Psychology is not just a theoretical or conceptual subject; it also inclines towards empirical knowledge, which deals with practical experience. This experiential, realistic
Therapy
What is Past life regression therapy?
Past Life Regression Therapy is a kind of alternative treatment that helps patients with emotional, mental, or physical problems by bringing up memories