Stress Cleaning: How Tidying Up Can Improve Emotional Health or Signal Avoidance
Cleaning makes lots of people feel better because, in their minds, they are taking chaos and turning it into calm. Cleaning might ease
Self Help
News
Study Finds: Mindfulness Overcomes Fear of Information
Mindfulness is like a superpower. It helps us focus on what’s happening right now and accept it without getting upset or worried. It
Awareness
Self Help
Are You Aware? Symptoms That Could Signal a Personality Disorder
Personality is essential, To define who we are as people. It encompasses a special combination of characteristics, such as attitudes, beliefs, and behaviours,
Social
Caring for Someone with Mental Distress
Mental distress, or psychological distress, is a term used to describe a range of symptoms and signs of a person’s internal life, that
Education
News
Jamia Millia Islamia Launches Advanced Diploma in Child Guidance & Counselling
Jamia Millia Islamia (JMI) University, Department of Psychology, has announced a new course, Advanced Diploma in Child Guidance and Counselling (ADCGC), for which
News
Indian Wrestlers Ready For Narco Test!
The wrestling community is dealing with a grave issue that has surprised everyone. The Wrestling Federation of India (WFI) and its president Brijbhushan
Research
The Neuroscience of Dance
Recent research from Neuroscience and Biobehavioral Reviews that offers an in-depth examination of the neuroscience behind dance, gives us a comprehensive explanation of
Positive
The Science Behind Colour and Emotion
When you open your eyes, you encounter several visual stimuli. The wondrous workings of the optic system make it possible for any individual
Awareness
Health
What Is Episodic Memory, and Why Does It Decline With Age?
The way we recall our lives starts to change in an odd way as the years pass. Those clear-cut, time-stamped memories that used
Awareness
Technology
How the Dopamine Economy Creates Digital Fatigue
In our constantly connected world, every notification and social media scroll offers a quick pleasure hit. This feeling is driven by dopamine, a