The Psychology of Feeling Behind in Your 20s: Social Comparison, Identity Crisis & Mental Health
Your 20s are the years to do it all, to feel it all and well, just figure your whole life out in just
Awareness
Social
Awareness
Is “Being an Influencer”a Legitimate Career or a Social Media Mirage?
While browsing social media accounts, you must have subscribed to many influencer who make content to allure followers or subscribers to earn. Many
Awareness
Health
How HMPV Brings Back Pandemic Anxiety—and What We Can Learn
The COVID-19 pandemic has taught the world a difficult lesson: that health crises affect the mind, not just the body. Now, with alarming
Awareness
Positive
Why Crowded Loneliness Is More Common Than You Think
The unstoppable rise in digitalization and rapid communication have brought our world so close to one another that we would assume that the
Research
Attachment Insecurity Linked to Breadcrumbing in Young Adults in India and Spain
The rise of social networking sites and dating apps has significantly changed the way people date and develop relationships. Online dating has changed
Health
Delayed Sleep Phase Syndrome (DSPS): Reclaim Your Sleep
Are you aware of the circadian rhythm? Imagine you have a gardener. He wakes up every morning and makes sure that all plants
Health
Calm Your Nerves: Dietary Changes for Reducing Anxiety
Anxious about your upcoming exams? Oh, that’s fine. You’ll do well. Is your mother sick? So you’re afraid something might happen to her?
Education
The Essential Role of Mind-Body Techniques in Mental Health
Our mental health is as important as our physical health. A statement repeatedly reminded to us by psychologists, medical professionals and media. Consider
News
Over 81% of People Are Hesitant To Seek Mental Health Care in Chandigarh
Even with the increasing awareness about mental wellness, it is no surprise that Indians are reluctant to visit a mental health expert in
Life Style
Positive
Social
Faith as a Coping Mechanism: Psychological Resilience Among Students in Religious Education
Let’s step into Ayesha’s story, a 20-year-old student at a religious university, who was full of quiet determination but carrying more than just