Social Media’s Role in Redefining Personal and Societal Values
Social networking sites have a profound impact on society today, directly remodelling individual and societal value systems with the help of intricate psychological
Social
Awareness
Social
The Psychology of Feeling Behind in Your 20s: Social Comparison, Identity Crisis & Mental Health
Your 20s are the years to do it all, to feel it all and well, just figure your whole life out in just
Awareness
Is “Being an Influencer”a Legitimate Career or a Social Media Mirage?
While browsing social media accounts, you must have subscribed to many influencer who make content to allure followers or subscribers to earn. Many
Awareness
Health
How HMPV Brings Back Pandemic Anxiety—and What We Can Learn
The COVID-19 pandemic has taught the world a difficult lesson: that health crises affect the mind, not just the body. Now, with alarming
Awareness
Positive
Why Crowded Loneliness Is More Common Than You Think
The unstoppable rise in digitalization and rapid communication have brought our world so close to one another that we would assume that the
Research
Attachment Insecurity Linked to Breadcrumbing in Young Adults in India and Spain
The rise of social networking sites and dating apps has significantly changed the way people date and develop relationships. Online dating has changed
Health
Delayed Sleep Phase Syndrome (DSPS): Reclaim Your Sleep
Are you aware of the circadian rhythm? Imagine you have a gardener. He wakes up every morning and makes sure that all plants
Education
The Essential Role of Mind-Body Techniques in Mental Health
Our mental health is as important as our physical health. A statement repeatedly reminded to us by psychologists, medical professionals and media. Consider
Health
Calm Your Nerves: Dietary Changes for Reducing Anxiety
Anxious about your upcoming exams? Oh, that’s fine. You’ll do well. Is your mother sick? So you’re afraid something might happen to her?
News
Over 81% of People Are Hesitant To Seek Mental Health Care in Chandigarh
Even with the increasing awareness about mental wellness, it is no surprise that Indians are reluctant to visit a mental health expert in