Power of Solitude: How Alone Time Boosts Mental Clarity & Emotional Health
“I realised the best decisions I make are the ones that I make when I ‘m completely alone with my thoughts; no distractions,
Positive
Self Help
Awareness
Self Help
Non-Suicidal Self-Injury
Trigger Warning: This article contains mentions of self-harm and suicide. Please proceed with caution. Self-harm, especially in the form of cutting or burning,
Awareness
News
A Decade-Long Battle: Alok Shukla Awarded Green Nobel For Saving Chattisgarh Forests
Alok Shukla has been fighting to save the Hasdeo Aranya forest in Chhattisgarh from turning into coal mines. With a battle of 12
News
Is There A Link Between Premature Birth And Autism
A recent study shows preterm birth is not a risk factor for autism giving a contradiction to another research earlier. The research involved
Awareness
The Psychology Behind Chronotypes
Not all humans are wired to wake, work, and sleep at the same time. Some of us are early birds, springing from our
Technology
AI Chatbots for People with Disabilities: Bridging the Accessibility Gap
Smart cities, chapter one of our series. Given that more and more of our lives are taking place online, tools like ChatGPT have
Education
Health
Recognizing Cognitive Biases in Mental Health Diagnosis
Imagine sitting in the office of a therapist, feeling vulnerable and open, ready to receive help and healing, to receive a diagnosis that
Awareness
Self Help
Are You Aware? Symptoms That Could Signal a Personality Disorder
Personality is essential, To define who we are as people. It encompasses a special combination of characteristics, such as attitudes, beliefs, and behaviours,
Education
Therapy
Dialectical Behaviour Therapy’s Role in Mental Wellness
According to the World Health Organization, more than 7 lakh people die every year due to suicide. Suicide is associated with numerous psychological
Awareness
The Psychology of Overstimulation: How Cognitive Overload Leads to Emotional Under fulfilment
Imagine walking into a room where five televisions are blaring at full volume, your phone is pinging with constant notifications, your friend is