Understanding The Neurobiology of Addiction!
While most of us can have a healthy relationship with things, some of us cannot. How? Well, imagine there’s something that makes you
Social
Awareness
Why Hate Feels So Familiar in a Polarized World
“Hate is a strong word,” we’ve been taught. However, today, it seems as though the world is so plagued by hate. It has
Education
Health
AI in Therapy: Complement or Competition for Human Counselors?
Are you frustrated over a small issue at 2:00 AM? And do you want to talk about it with a therapist immediately? AI
Self Help
How Can Be an Expert With Social-Emotional Learning?
With the aid of the social-emotional learning (SEL) paradigm, children of all ages may better understand their feelings, experience them completely, and show
Education
Positive
Walking Meditation Unveiled: A Pathway to Holistic Well-Being
When you hear or read the term ‘meditation’, what images do you see? Do you see an individual sitting calmly on their yoga
Education
Positive
Can Teaching Peace in Schools Really Change Young Minds?
Another possible solution is peace education. It is a method that trains children in skills such as empathy, listening, negotiation, and nonviolent conflict
Awareness
Self Help
Recognizing and Overcoming the Overthinking Trap
Feeling stuck in a vicious circle of rotten thoughts and worries? Hearing conversations play like recorded tapes in your head, dwelling on past
Self Help
ALEXITHYMIA: When You are Not Sure What You Feel
The inability to express, explain, or differentiate between one’s feelings was described as such by the APA Dictionary of Psychology. It is a
Positive
Self Help
Creating Safe Workspaces: Addressing Harassment and Bullying
Remember the Karti Chidambaram case of 2018? Chidambaram, son of then Finance Minister P. Chidambaram, was accused of workplace bullying and harassment by
Positive
The Ingredients of Charisma
The word charisma has been popularised by the self-help industry and the self-help gurus. If you go on YouTube and search for the