What Science Says About Self-Help And Why It’s Not Enough
In the fast rhythm of modern life, the self-help industry has expanded leaps and bounds with numerous resources ranging from books to podcasts
Self Help
News
Vacancies in DST Research Project in the Department Of Psychiatry, AIIMS Bhopal
In All India Institute of Medical Sciences (AIIMS) Bhopal, there are vacancies in the DST-funded research project titled, “Neurohaemodynamic Correlates of Efficacy of
Relationship
Ghosting: How it Responds to Relationships
Ghosting could be a strategy utilized to suddenly end a relationship by cutting off all communication and discussion without giving any prior notice
Relationship
Is Emotional Intimacy Key to a Lasting Relationship?
We all know how communication is a key in relationships but what do we know about emotional intimacy? Is it the same? Emotional
Positive
Research
Regenerative Positive Psychology: Rethinking Well-Being Beyond the Self
During the last decade, we have seen the integration of positive psychology into our everyday lives. This field has helped us improve individual
Awareness
Health
What is Perceived Control and Why It’s Crucial for Mental Health
Have you ever had the feeling that you are losing control of your life or that no matter what you try, nothing ever
Positive
Self Help
Yoga: A Path to Psychological Well-Being
When thinking of “good” mental health, various synonymous words like emotional stability, strength, balance elated mood etc, come to mind. Thinking of mental
Social
The Devastating Impact of Wars on Mental Wellbeing
The United Nations Secretary-General recently brought up the urgent and alarming situation developing in Ukraine during a press conference. Certainly, the focus of
Awareness
Health
Understanding Intensive Outpatient Programs (IOPs)
Intensive Outpatient Programs (IOPs) treat individuals who need more structured and intensive care than outpatient services can provide, without requiring the full-time supervision
Health
Self Help
A Journey with Emotional Freedom Technique
With the rising physical and mental health conditions individuals are suffering from, there is also a high demand for holistic interventions like acupuncture,