The Essential Role of Counselling and Therapy in Mental Wellness
One of the major aftereffects of the COVID-19 pandemic was the repercussions for healthcare, not just in terms of physical health but also
Self Help
Therapy
Education
Health
AI in Therapy: Complement or Competition for Human Counselors?
Are you frustrated over a small issue at 2:00 AM? And do you want to talk about it with a therapist immediately? AI
Awareness
Health
Understanding Intensive Outpatient Programs (IOPs)Â
Intensive Outpatient Programs (IOPs) treat individuals who need more structured and intensive care than outpatient services can provide, without requiring the full-time supervision
Awareness
Self Help
How to Build Trust in Yourself After Betrayal: According to Psychologist
Betrayal may be explained as the violation of one’s trust and confidence to such an extent that it causes emotional distress. It tends to
Positive
Self Help
Disappointment is inevitable: here’s how to deal with it
Someone once claimed that “expectation is the root of all heartache.” The phrase acknowledges that when we suffer disappointment, our aspirations and expectations
Awareness
Why You Think Everyone’s Watching You: Spotlight Effect
Have you ever heard the song Every Breath You Take by The Police? The lyrics go like this: “Every breath you take And
Parenting
How to take care of children with disabilities?
Any form of disability requires specialized education, fitness, and clinical offerings to assist people to reach their fullest capability. Autism, interest-deficit / hyperactivity
Self Help
Social
How Emotional Stoicism Can Help You Master Your Mind and Find Peace
The regulation of emotions is a significant factor in people’s search for a meaningful life. While different schools of thought are pleading for emotional
Health
How to Tell If You’re Experiencing Hypochondria (And What to Do)
Think of illness anxiety disorder, commonly known as hypochondria, as your brain’s alarm system getting stuck in the “on” position when it comes
Education
The Approach Of Cognitive Psychology And Its Role In Mental Health
Cognitive Psychology is a branch of psychology that studies and focuses on internal mental processes, how everything works inside our brain, like how