किशोरावस्था पर सोशल मीडिया का प्रभाव
किशोरावस्था (adolescence) मानव जीवन के व्यक्तित्व का नींव माना जाता है। वैज्ञानिक आमतौर पर इसे 13-19 वर्ष के बीच का समय मानते है।
Awareness
Hindi
Self Help
How to Deal with Guilt Feelings?
Guilt is an emotion, which is considered to have a lot of power, leading to a strong impact on our mental health. It
Self Help
Social
Friendship Breakup: An Easy Guide for Young Adults to Move on
“Letting go doesn’t mean you don’t care about someone anymore. It’s just realizing that the only person you have control over is yourself.”
Awareness
Health
The Psychology of Anger
What do you do when you get angry? Do you blast at someone, punch a pillow or isolate yourself? How do you deal
Positive
The Impact of Urbanization on Mental Health
People are rushing towards urban because they are not able to fulfil their needs in native places. Cities are flooded with plenty of
Awareness
Self Help
The Mental Health Benefits of Cold Showers
A cold shower is a type of shower having running water that’s below 60 degrees F for not more than two or three
Education
The Role of Women in the Early History of Psychology
In my psychology class, I noticed that women outnumbered men. Most of my professors were women as well. When I used to go
Education
Positive
Cognitive Training for Mental Health: Insights from Psychologists
One significant aspect of present-day life, mental health, reflects overall well-being that has been garnering effective interventions to manage and enhance. One such
Health
Self Help
Martyr Complex: The Cost of Seeking Validation Through Sacrifice
“Martyr” is a term that originated in biblical times. While it was a good attribute then, being a martyr becomes destructive as a
Awareness
Positive
Memes as Tools for Mental Well-being
Internet memes continuously maintain culturally contemporary and socially salient references, they’ve lately been well-established in popular media, making online contact with them a