Empathy vs Sympathy: Understanding the Difference
All men are born firstly with the instinct to protect themselves. But few grow to really love themselves, and even fewer learn to
Awareness
Awareness
Health
The Psychology of Anger
What do you do when you get angry? Do you blast at someone, punch a pillow or isolate yourself? How do you deal
Awareness
The Psychology Behind Association
Let us do a brief activity. You will read a few stimulus words now, and all you need to do is write down
Education
Therapy
Cognitive Behavioural Therapy: Concepts, Types & Techniques
In the 1960s, Aaron Beck proposed Cognitive Behavioural Therapy (CBT), a psychotherapeutic approach that deals with automatic negative thoughts, cognitive distortions and underlying
Awareness
Self Help
Addressing Mental Health Stigma and Its Impact on Society
Mental Health is the most concerned and talked about issue in today’s world. People are aware of their mental health and take measures
Awareness
The Psychology of Instagram
Over a billion people are active on Instagram, with the average user spending roughly 30 minutes a day on the image-centric platform. Instagram
Awareness
Education
How Does Cognitive Appraisal Influence Our Emotional Responses and Behavior?
The term “cognitive appraisal” refers to the subjective interpretation of the stimuli. Each individual has their interpretation leading to unique emotional responses. Cognitive
Positive
Self Help
Managing Dismissive Behaviour: Tips for Better Communication
Dismissive behaviour is an interpersonal relationship that can significantly impact interactions with another individual that is something off. Recognizing and understanding listening is
Education
Life Style
Happiness and Immune System
The evolutionary viewpoint on human emotion perception suggests that the existence of emotions intended to shape behaviour should be mirrored in immunological and
Social
Psychology of Touch
For most of us, the first nurturing touch we experience is when a mother holds her baby in her arms. A mother’s gentle