The Psychology of Comparison: Building Self-Esteem Through Compassion
It’s late at night, and you’ve had a long, tiring, and uneventful day. You finally collapse onto your bed, scrolling through your phone,
Positive
Self Help
Health
Understanding Bingeing and Purging: Causes, Effects, and Treatment
Bingeing and purging are usually associated with eating disorders, particularly bulimia nervosa. These behaviours can have intense physical, emotional, and psychological consequences; it
Motivation
Positive
Post Achievement Depression
Achievement is an amazing thing. It’s the result of a great deal of perseverance, hard work, constant efforts, and frequently overcoming challenges. We’re
Education
Health
General Adaptation Syndrome: How Your Body Responds to Stress
In modern-day lives, stress is an unwanted friend that accompanies us everywhere. From competitive school environments and peer dynamics for kids, to adulting
Social
The Jellinek Curve: Five Phases of Alcohol Addiction
The Jellinek Curve shows how drug or alcohol addiction is a chronic condition that can get worse over time if the right medical
Life Style
The Psychology of Memory mastery: How to remember everything you learn
The ability of the mind to encode, store, and retrieve information when needed is known as memory. It is the process of holding
Self Help
How Bad Memories Can Affect Our Intelligence: Exploring the Psychological Impact
Everyone must have gone through something in their lifetime or currently through some kind of experience that they wished had never happened. That
Self Help
The Psychology Behind Decision Fatigue
Making decisions today is a nearly constant activity. From the mundane – choosing what to wear in the morning, to much more important
Health
Down Syndrome: A Guide to Symptoms and Treatments
Imagine a world where we celebrate people for their unique abilities, where we see the diversity of people as a strength rather than
Awareness
Self Help
The Psychology Behind Boredom
Well, it’s easy to say “I’m bored” but defining the state is like walking on thin ice. Boredom means a feeling of being